YMCA of Greater Waukesha County - Changing Lives for the Better
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YMCA Locations

Mukwonago YMCA

245 E. Wolf Run
Mukwonago, WI 53149

Waukesha YMCA

320 E. Broadway
Waukesha, WI 53186

Southwest YMCA

11311 W. Howard Avenue
Greenfield, WI 53228

West Suburban YMCA

2420 N. 124th Street
Wauwatosa, WI 53226

Tri County YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI 53051

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Mukwonago YMCA

Mukwonago YMCA

245 E. Wolf Run
Mukwonago, WI  53149

262-363-7950

 

Hours (April 18 - October 23, 2017)

Monday-Thursday  5:00 am - 10:00 pm
Friday      5:00 am - 9:00 pm
Saturday  6:00 am - 5:00 pm
Sunday    8:00 am - 5:00 pm

Waukesha YMCA

Waukesha YMCA

320 E. Broadway
Waukesha, WI  53186

 262-542-2557

 

Hours (April 18 - October 23, 2017)

Monday-Thursday  5:00 am - 10:00 pm
Friday      5:00 am - 9:00 pm
Saturday  6:00 am - 5:00 pm
Sunday    8:00 am - 5:00 pm

Southwest YMCA

Southwest YMCA

11311 W. Howard Avenue
Greenfield, WI  53228

414-546-9622

 

Hours (April 18 - October 23, 2017)

Monday-Thursday  5:00 am - 10:00 pm
Friday      5:00 am - 9:00 pm
Saturday  6:00 am - 5:00 pm
Sunday    8:00 am - 5:00 pm

West Suburban YMCA

West Suburban YMCA

2420 N. 124th Street
Wauwatosa, WI  53226

 414-302-9622

 

Hours (April 18 - October 23, 2017)

Monday-Thursday  5:00 am - 10:00 pm
Friday      5:00 am - 9:00 pm
Saturday  6:00 am - 5:00 pm
Sunday    8:00 am - 5:00 pm

Tri County YMCA

Tri County YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI  53052

 262-255-9622

 

Hours (April 18 - October 23, 2017)

Monday-Thursday  5:00 am - 10:00 pm
Friday      5:00 am - 9:00 pm
Saturday  6:00 am - 5:00 pm
Sunday    8:00 am - 5:00 pm

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Camp Double Eagle

W365 S8661 Highway 67
Eagle, WI 53119

Carroll University

210 N. Grand Avenue
Waukesha, WI 53186

Y Children's Academy

100 E. Broadway
Waukesha, WI 53186

Join the Y

Join the Y

A YMCA membership gives you more than just a place to work out, it gives you a community! Schedule a tour at one of our locations and meet our staff.

The many Y Member benefits

  • FREE Y-Connect Orientation Program
  • FREE Y Fit Start
  • FREE Equipment Orientation
  • FREE Group Exercise Classes
  • FREE Water Exercise Classes
  • FREE Guest Passes
    (5 per calendar year)
  • Reduced Program Registration Fees

More benefits

Child Care & Camps

Your Child at the Y

The Y has programs for children of all ages. From infant and toddler care at our Y Academy, to Preschool and 4K programs, to Before & After School care for elementary and middle school aged children, the Y can help your busy family find programs and care that's right for you.

Child on Slide

Summer Day Camps

For your child's best summer ever,
enroll them in camp at the YMCA!

Find Your Schedule

Fitness Class

Looking for your favorite class? Want to print a schedule for when the lap pool is available? For your convienence, group exercise, pool, and gym schedules are available here!

Support the Y

Support the Y

A YMCA membership gives you more than just a place to work out, it gives you a community! Schedule a tour at one of our locations and meet our staff.

Workplace Wellness at the Y

Workplace Wellness

Physically fit employees make your company more fiscally fit. Learn more about partnering with the Y. It's good for employees, it's good for your company, it's good for your community.

Why Partner with the Y?

  • Access to a statewide program
  • Expertise of a wide variety of staff
  • Great membership benefits
  • Free annual program
  • Partner with a community minded organization

LIVESTRONG® at the YMCA

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LIVESTRONG® at the YMCA
YMCA of Greater Waukesha County

PARTNERS IN HEALING THE WHOLE PERSON.
Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected.

The Y and the LIVESTRONG® Foundation have joined together to create LIVESTRONG at the YMCA, a researched-based program designed to help adult cancer survivors reclaim their health and begin their journey toward recovery.

 

“I knew that my future health and long-term survival depended on getting physically stronger. I needed to do this program to reclaim my life. From the first interview, I was welcome by people who seemed to genuinely care about my success. Getting to know my group members was an on-going inspiration and I found myself in awe of their courage and determination. I know from finishing the program that I feel a sense of belonging at the Y. I’ve come to see the overall culture of the Y mirrors what I feel in LIVESTRONG: the Y exists in order to help all of us become our best selves.”

-Donna, LIVESTRONG participant

The Program

LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. The free, 12-week program meets twice per week for 75 minutes. Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind, and body. Just as important, LIVESTRONG at the YMCA encourages a warm spirit of community – a safe, comfortable place for you to build companionship with others affected by cancer and share stories and inspiration.

 

Expert, Caring Instructors

LIVESTRONG at the YMCA instructors have been specifically trained to work with cancer survivors and follow American College of Sports Medicine and American Cancer Society exercise guidelines. They are exercise experts who can understand your unique physical needs and concerns and help you address them safely. Our caring and empathetic instructors connect and develop relationships with and among cancer survivors and their families, supporting them every step of the way.

 

The Need for LIVESTRONG at the YMCA

Medical studies have shown that moderate levels of appropriate physical activity can reduce fatigue, boost self-esteem, and improve muscle strength and physical endurance in individuals following cancer treatment. Cancer survivors themselves are increasingly aware of the positive impact that moderate physical activity, supportive relationships, and stress reduction techniques can have on their quality of life. LIVESTRONG at the YMCA has helped thousands of cancer survivors move beyond cancer in spirit, mind, and body. 


Contact Us

LIVESTRONG at the YMCA
Hanna Misiak
Healthy Living Director
262-408-2267
hmisiak@gwcymca.org

The Y.  For a better us.

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