YMCA OF GREATER WAUKESHA COUNTY
OUR GOAL IS TO HELP YOU REACH YOURS
Take the first step towards fitness today! Our national certified personal trainers are dedicated to helping you achieve your fitness goals. They'll design a personalized fitness program specifically for you and your goals. In addition to your choice in trainer, you can also choose the personal training format that works best for you.
SUMMER SPECIAL | BUY 10 SESSIONS AT $450 – GET 2 FREE!
BE YOUR BEST THIS SUMMER
Want to get in shape this summer? Do you need an extra push to help you get motivated? The YMCA of Greater Waukesha County is offering a summer personal training special that will connect you with a personal trainer and/or nutrition coach. Choose all personal training, all nutrition coaching or mix-and-match to meet your wellness goals! Valid on one-on-one personal training or nutrition coaching for members only. All sessions must be used May 1 - August 31, 2017.
ONE-ON-ONE PERSONAL TRAINING
Just you, the trainer, and your personalized program! Meet with a Certified Personal Trainer to develop your individualized exercise plan.
SEMI-PRIVATE PERSONAL TRAINING
Meet your specific fitness goals with added support and motivation from a workout buddy. You and a friend work together with a certified personal trainer to develop an exercise plan.
YOGA & PILATES PERSONAL TRAINING
A certified yoga or pilates instructor will develop a personalized routine to enhance flexibility, posture, and core strength. Technique and form will be addressed while executing moves.
ONE-ON-ONE ADAPTIVE TRAINING
Adaptive training at the Y is designed for individuals with physical limitations or special needs. Our Adaptive Personal Trainers can help individuals improve functional mobility and increase strength. We adapt fitness and cardio programs to your specific needs and goals.
Enhance your speed and agility, increase your strength to help prevent injury, and maintain an edge on the competition. Training plan will be designed to reflect the skills necessary for your sport.
MEMBER PRICING | 60 MINUTE SESSIONS
Price per person.
For more information on Personal Training, please contact the Fitness Director at your local branch.
245 E. Wolf Run
Mukwonago, WI 53149
Fitness & Wellness Director
11311 W. Howard Avenue
Greenfield, WI 53228
TRI COUNTY YMCA
N84 W17501 Menomonee Avenue
Menomonee Falls, WI 53051
320 E. Broadway
Waukesha, WI 53186
Specialty Fitness Director
WEST SUBURBAN YMCA
2420 N. 124th Street
Wauwatosa, WI 53226