YMCA of Greater Waukesha County - Changing Lives for the Better
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YMCA Locations

Mukwonago YMCA

245 E. Wolf Run
Mukwonago, WI 53149

Waukesha YMCA

320 E. Broadway
Waukesha, WI 53186

Southwest YMCA

11311 W. Howard Avenue
Greenfield, WI 53228

West Suburban YMCA

2420 N. 124th Street
Wauwatosa, WI 53226

Tri County YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI 53051

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Mukwonago YMCA

Mukwonago YMCA

245 E. Wolf Run
Mukwonago, WI  53149

262-363-7950

 

Hours (April 18 - October 23, 2017)

Monday-Thursday  5:00 am - 10:00 pm
Friday      5:00 am - 9:00 pm
Saturday  6:00 am - 5:00 pm
Sunday    8:00 am - 5:00 pm

Waukesha YMCA

Waukesha YMCA

320 E. Broadway
Waukesha, WI  53186

 262-542-2557

 

Hours (April 18 - October 23, 2017)

Monday-Thursday  5:00 am - 10:00 pm
Friday      5:00 am - 9:00 pm
Saturday  6:00 am - 5:00 pm
Sunday    8:00 am - 5:00 pm

Southwest YMCA

Southwest YMCA

11311 W. Howard Avenue
Greenfield, WI  53228

414-546-9622

 

Hours (April 18 - October 23, 2017)

Monday-Thursday  5:00 am - 10:00 pm
Friday      5:00 am - 9:00 pm
Saturday  6:00 am - 5:00 pm
Sunday    8:00 am - 5:00 pm

West Suburban YMCA

West Suburban YMCA

2420 N. 124th Street
Wauwatosa, WI  53226

 414-302-9622

 

Hours (April 18 - October 23, 2017)

Monday-Thursday  5:00 am - 10:00 pm
Friday      5:00 am - 9:00 pm
Saturday  6:00 am - 5:00 pm
Sunday    8:00 am - 5:00 pm

Tri County YMCA

Tri County YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI  53052

 262-255-9622

 

Hours (April 18 - October 23, 2017)

Monday-Thursday  5:00 am - 10:00 pm
Friday      5:00 am - 9:00 pm
Saturday  6:00 am - 5:00 pm
Sunday    8:00 am - 5:00 pm

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Camp Double Eagle

W365 S8661 Highway 67
Eagle, WI 53119

Carroll University

210 N. Grand Avenue
Waukesha, WI 53186

Y Children's Academy

100 E. Broadway
Waukesha, WI 53186

Join the Y

Join the Y

A YMCA membership gives you more than just a place to work out, it gives you a community! Schedule a tour at one of our locations and meet our staff.

The many Y Member benefits

  • FREE Y-Connect Orientation Program
  • FREE Y Fit Start
  • FREE Equipment Orientation
  • FREE Group Exercise Classes
  • FREE Water Exercise Classes
  • FREE Guest Passes
    (5 per calendar year)
  • Reduced Program Registration Fees

More benefits

Child Care & Camps

 Kids with ball

YOUR CHILD AT THE Y

The Y has programs for children of all ages. From infant and toddler care at our Y Academy, to Preschool and 4K programs, to Before & After School care for elementary and middle school students, the Y can help your busy family find programs and care that's right for you.

 Sun

Summer Day Camps

For your child's best summer ever,
enroll them in camp at the YMCA!

Find Your Schedule

Schedules

Looking for your favorite class? Want to print a schedule for when the lap pool is available? For your convienence, group exercise, pool, and gym schedules are available here!

Support the Y

 

Support the Y

The Y is a positive force in our communities and together, we can take on challenges that shape our future.

Workplace Wellness at the Y

 

Workplace Wellness

Physically fit employees make your company more fiscally fit.  Learn more about partnering with the Y.  It's good for employees, it's good for your company, it's good for your community.

WHY PARTNER WITH THE Y?

  • Access to a statewide program
  • Expertise of a wide variety of staff
  • Great membership benefits
  • Free annual program
  • Partner with a community minded organization

Active Older Adults

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Active Older Adults Programs
YMCA of Greater Waukesha County

Active Older Adults (AOA) in the YMCA experience a strong sense of belonging and a network of friends who provide supportive communities for sustained heal and well-being.

Through ongoing, fun, safe, and engaging programs, activities, trips, and events, AOA members build relationships and increase their self-confidence while celebrating the successes and milestones of each adult within their AOA Community. Older adults, individuals 55 and above, are a significant and growing segment of our communities. All AOA benefit from engaging in YMCA activities that enhance connections, decrease a sense of isolation, and improve overall well-being. 

Stop by your Y today for more information on volunteering, outings, special events, workshops, and socials.  

 

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  ACTIVE OLDER ADULTS LAND BASED FITNESS CLASSES

AOA Aerobics

Low impact, medium intensity, standing aerobic workout addresses multiple components of fitness. 


Boomer Boot Camp

Regular boot camp classes too intense for you? We have an alternative low impact fitness class designed to challenge the body to maintain independence and function. Ideal for ages 50+ or for those interested in a more moderate workout. Training areas- cardio, balance, strength, and agility. Challenging but safe activities addressing a variety of abilities in a fun and social atmosphere.


Cardio Sculpt

A low to medium impact class that includes cardio, strength training, balance, flexibility, and core work. Equipment may include resistance bands or free weights and body weight exercises are often used to increase functional strength. 


Cycling for Seniors

This class is taught as a lower intensity geared towards seniors and active older adults. 


Senior Stretch & Strength

Use a variety of equipment to increase range of motion, strength, flexibility, and balance. Excellent for those looking for a more advanced workout. 


Zumba® Gold

All the fun of Zumba® but taught at a slower pace and lower impact level. Suitable for beginners and active older adults. 

  ACTIVE OLDER ADULTS WATER BASED FITNESS CLASSES

AOA Water Exercise

Low impact aerobic conditioning and toning to enhance range of motion and flexibility. 


AOA Water Volleyball

Participants follow the general rules of volleyball in the pool. Recreational play.


Adult Noon Plunge

Exercise on your own to music. Water walk or use equipment such as noodles or barbells. 


Aqua Fit

Improve cardiovascular fitness, muscle strength, and endurance and increase flexibility. Variety of hydro equipment used. Low and high impact options available. No Swimming skills necessary. 


Aqua Power

Higher intensity interval workout, which primarily focuses on aerobic conditioning with some toning and strengthening. A variety of hydro equipment will be used. 


Aqua Zumba®

A safe, challenging, Latin dance based workout that incorporates cardio conditioning and body toning in the shallow water. Exercises are medium impact and great for beginners or intermediate exercisers. 


Deep Water Exercise

Put on a floatation belt and head to the deep end of the pool for a powerful workout that will improve your posture, strength and cardiovascular endurance. This non-impact exercise is a perfect alternative for individulas with knee or back problems or those looking for a break from running or high impact activities. 


Gentle Water Exercise

A low level of resistance to improve muscular strength, endurance and maintain or improve flexibility. Ideal for those with MS, fibromyalgia, arthritis or other special needs. 


Low Impact Water Exercise

Improve cardiovascular fitness, muscle strength, and endurance and increase flexibility. Variety of hydro equipment used. 


Shallow Water Exercise

Make the most of the resistive qualities of water to help increase your flexibility, cardio fitness level, and muscle strength. Perfect for first-time exercisers, currently active or those looking for a good work out. This class is taught in chest deep water. Moderate to high intensity. 


Water Tai Chi

Water fitness with the slow, powerful exercises of Tai Chi


Water Walking

Workout on your own to music. Variety of equipment available for your use. 


 

Additional classes just for you:

JOINT EFFORTS

The Y is proud to offer this low impact exercise program designed for people with arthritis, fibromyalgia, MS and related conditions. The water provides gentle resistance to build muscle strength and support joints to encourage free movement. Participants should be comfortable in the water but do not need to have swimming skills. Please check with your physician before beginning this program. 

**See your local YMCA for details in pricing and class days and times

PARKINSON'S FITNESS

An exercise group geared towards individuals with Parkinson's Disease (PD). These exercise sessions are designed and led by a physical therapist who has experience working with individuals with PD. 

Available at the Waukesha YMCA. Please call Robyn Pearce for more information at 262-409-2967.

Member $45/month
Program Participant $60/month

Please see our SilverSneakers® page for additional classes. 

The Y.  For a better us.

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