Week 5 | Stronger Together Challenge | YMCA of Greater Waukesha County
YMCA of Greater Waukesha County - Changing Lives for the Better
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YMCA of Greater Waukesha County

Association Offices

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI 53151

Tri County YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI 53051

Mukwonago YMCA

245 E. Wolf Run
Mukwonago, WI 53149

Waukesha YMCA

320 E. Broadway
Waukesha, WI 53186

New Berlin YMCA Wellness Center

3610 Michelle Witmer Memorial Drive
New Berlin, WI 53151

West Suburban YMCA

2420 N. 124th Street
Wauwatosa, WI 53226

Southwest YMCA

11311 W. Howard Avenue
Greenfield, WI 53228

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Association Offices

New Berlin YMCA Wellness Center


YGWC ASSOCIATION OFFICES

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI  53151
262-330-5199

 

HOURS

MON-FRI | 8:00 AM - 5:00 PM

Tri County YMCA

Tri County YMCA


TRI COUNTY YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI  53051

 262-255-9622

 

HOURS

MON-THU | 5:00 AM - 9:00 PM
FRI | 5:00 AM - 8:00 PM
SAT | 6:00 AM - 4:00 PM
SUN | 8:00 AM - 4:00 PM

Mukwonago YMCA

Mukwonago YMCA


MUKWONAGO YMCA

245 E. Wolf Run
Mukwonago, WI  53149

262-363-7950

 

HOURS 

MON-THU | 5:00 AM - 9:00 PM
FRI | 5:00 AM - 8:00 PM
SAT | 6:00 AM - 4:00 PM
SUN | 8:00 AM - 4:00 PM

Waukesha YMCA

Waukesha YMCA


WAUKESHA YMCA

320 E. Broadway
Waukesha, WI  53186

 262-542-2557

 

HOURS 

MON-THU | 5:00 AM - 9:00 PM
FRI | 5:00 AM - 8:00 PM
SAT | 6:00 AM - 4:00 PM
SUN | 8:00 AM - 4:00 PM

New Berlin YMCA Wellness Center

New Berlin YMCA Wellness Center


NEW BERLIN YMCA WELLNESS CENTER

3610 Michelle Witmer Memorial Drive
New Berlin, WI  53151
262-330-5190

 

HOURS 

MON-FRI | 7:00 AM - 6:00 PM
SAT & SUN | 8:00 AM - 1:00 PM

West Suburban YMCA

West Suburban YMCA


WEST SUBURBAN YMCA

2420 N. 124th Street
Wauwatosa, WI  53226

 414-302-9622

 

HOURS

MON-THU | 5:00 AM - 9:00 PM
FRI | 5:00 AM - 8:00 PM
SAT | 6:00 AM - 4:00 PM
SUN | 8:00 AM - 4:00 PM

Southwest YMCA

Southwest YMCA


SOUTHWEST YMCA

11311 W. Howard Avenue
Greenfield, WI  53228

414-546-9622

 

HOURS

MON-THU | 5:00 AM - 9:00 PM
FRI | 5:00 AM - 8:00 PM
SAT | 6:00 AM - 4:00 PM
SUN | 8:00 AM - 4:00 PM

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Camp Double Eagle

W365 S8661 Highway 67
Eagle, WI 53119

Y Children's Academy

100 E. Broadway
Waukesha, WI 53186

Join the Y

Y MEMBERSHIP HAS VALUE

A YMCA membership gives you more than just a place to work out, it gives you a community! Schedule a tour at one of our locations and meet our staff.

  • FREE Y-Connect Orientation Program
  • FREE Equipment Orientation
  • FREE Group Exercise Classes
  • FREE Water Exercise Classes
  • FREE Guest Passes
  • Reduced Program Registration Fees

View More Benefits 

Child Care & Camps

 Kids with ball

YOUR CHILD AT THE Y

The Y has programs for children of all ages. From infant and toddler care at our Y Academy, to Preschool and 4K programs, to Before & After School care for elementary and middle school students, the Y can help your busy family find programs and care that's right for you.

 Sun

Summer Day Camps

For your child's best summer ever,
enroll them in camp at the YMCA!

Support the Y

 

Support the Y

The Y is a positive force in our communities and together, we can take on challenges that shape our future.

Healthy Living at the Y

SHARING GRATITUDE

  •  

Stronger Together Challenge
WEEK 5 · BE GRATEFUL


GOAL: Complete 3 activities that foster kindness and gratitude.

Helping people and expressing gratitude can increase feelings of happiness, strengthen social connections, and improve overall mental well-being. When you make positivity a priority, it redirects your thoughts and helps you appreciate the little things in life. So for this week, we challenge you to be kind to others and be kind to yourself by taking note of what you're grateful for.

Join the Challenge

Ages 12 & up: FREE and open to the community.
 

MEET YOUR COACH: KRISTEN


Weekly Activities


We have so much to be thankful for -- life, happiness, health, family, and friends. Let's celebrate gratefulness and be intentional about our gratitude.

VIRTUAL

OUTDOOR

AT HOME

AT THE Y

Accountability


Use your tracking calendar to put appreciation (and physical activity) on your agenda for the week. Show your attitude of gratitude by letting your accountability buddy know how grateful you are to have their on-going support. And remember to share what you're thankful for with our Stronger Together online community on Facebook!

 

Apps & More


CHARITY MILES

Get fit and make an impact! Charity Miles is a distance tracker app that lets you turn a neighborhood jog or weekend hike into a fundraiser. For every mile you log, you help earn money for your chosen charity.

Download for Andriod  Download for iOS


GRATITUDE

Gratitude is a personal journal app where you can write about things that you are grateful for, allowing you to focus your attention on the positive things in your life. It also includes a daily dose of inspiring quotes, affirmations, and letters of gratitude.

Download For Android  Download for iOS


NOBLY

Build a culture of kindness and see just how far one good deed can go! Nobly allows you to create and contribute to a chain-reaction of kindness. Each deed tells a story, and you can share that story with others and allow them to pay it forward with a deed of their own.   

Download for Android  Download for iOS


 

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For a better us.®

The YMCA of Greater Waukesha County is a non-profit, tax-exempt charitable organization under section 501(c)3 of the Internal Revenue Code. Donations are tax-deductible as allowed by law. Our tax ID number is 45-5119441.

 

© 2016 YMCA of Greater Waukesha County - all rights reserved.

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