Virtual Fitness Options
YMCA OF GREATER WAUKESHA COUNTY
AT HOME WITH THE Y
UPDATED Tuesday, September 15, 2020
Stay active, any time, any where! Focus on your well-being by taking advantage of these online workouts you can use at home. In addition to the resources below, please visit our YouTube channel for curated workout playlists.
Les Mills On-Demand
Access Les Mills workouts, such as BODYCOMBAT, BODYFLOW, and BODYPUMP, in the comfort of your own home.
LES MILLS ON-DEMAND EXCLUSIVE
As a member benefit, you can sign-up to receive unlimited access to 800+ Les Mills On-Demand workouts for only $9.99/month (that's a $5 monthly savings). Take advantage of a FREE 60 day trial, plus:
- Access to 13 fitness programs and exclusive online workouts.
- New workouts added monthly with workout plans.
- Stream from your TV, tablet, computer or phone.
Did you know that SilverSneakers On-Demand is FREE for SilverSneakers members? As a SilverSneakers member, you can access an exclusive video library of workouts, wellness videos, and exercise programs specifically designed for ages 65 & up. Login to your SilverSneakers account and start exercising!
Welcome to the YMCA’s on-demand healthy living network. It's your favorite classes, top instructors, and the Y community, available at home, on the road, 24/7, and 360 degrees. From Boot Camp to Yoga, Active Older Adults to Youth Sports, YMCA 360 matches your lifestyle with a growing library of online videos for you and your family.
MY Y VIRTUAL
Thank you to the YMCA of Greater Cincinnati for putting together great at-home workouts! Check out their YouTube and Vimeo channels for new videos.
YMCA AT HOME
Try YFitness to enjoy a great YMCA workout anytime, anywhere! YMCA at Home also features YWell, YPlay, and YGym to keep your whole family active and engaged.
Encourage your children to achieve 60-minutes of daily physical activity in 5-minute bursts! Visit 12Bursts.org each day to complete the Daily Dozen and track your progress.
RECHARGE WITH THE Y
Tutu Mora is a certified Pilates instructor, Breathwork facilitator, and Clinical Qigong practitioner who gently guides people to reconnect with themselves so they feel more empowered.
Stay Safe & Earn Reward Points
We've added a “Stay Safe” feature in our Member Rewards which allows YGWC members enrolled in the program to be rewarded for exercising outside of the Y. Click below to let us know that you exercised safely today (in ways that are low-risk and respect social distancing recommendations) and earn 25 reward points!
Please wait while we gather your results.