Stay Well Informed Newsletter
YMCA OF GREATER WAUKESHA COUNTY
FOR A BETTER US
Friday, June 19, 2020
We’ve missed all of our members and program participants at the YMCA of Greater Waukesha County – but we've missed our Y kids most of all! These challenging times have reminded us all what really matters most: spending time with our families and friends and nurturing the potential of our kids.
This week, the YMCA of Greater Waukesha County resumed programming and activities for the whole family, as well as opportunities to build relationships and make new friends. We’ve modified our Summer Day Camp
plans and program policies to ensure a safe and fun experience for every child.
After weeks of physical and social distancing, we know getting back into a social space like the Y may feel a little unfamiliar. That's why we've created one-on-one and household swim and sports lessons to help families get active while maintaining a comfortable distance.
If you haven't signed up for our Summer Session programs, there's still time! We're offering a variety of swim, sports, and enrichment classes for all ages. Register online or by calling your local Y today!
Thank you for being part of our Y family!
Curious as to what's been happening at the Y while you've been away? We've had the pleasure of hosting Spectrum News 1 and CBS 58 to talk about reopening, Summer Day Camp, water safety, and more!
INTERNATIONAL DAY OF YOGA
Build a healthy spirit, mind, and body on International Day of Yoga this Sunday! The United Nations proclaimed June 21 as the International Day of Yoga to raise worldwide awareness of its many benefits. Not only does practicing Yoga maintain physical well-being, it is a powerful tool to deal with the stress of uncertainty and isolation too.
Check out YMCA 360's Yoga Playlist for a variety of classes that combine traditional movements and mindfulness using flexibility, breathing, and strength.
They don't call it comfort food for nothing! Recipe developer Tabitha Brown makes comfort food favorites with a twist - it's all vegan! Follow her on the channel of your choice for videos and recipes, all delivered with the warmth and charm that is making her famous.
Read the article below to learn more about Tabitha, and test out her Healthy Vegan Pizza Bagel recipe when you're done!
“If somebody has one minute per day, and they get to have a little bit of joy for one minute, I want to be there.” - Tabitha Brown
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