Stronger Together Challenge
YMCA of Greater Waukesha County - Changing Lives for the Better
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YMCA of Greater Waukesha County

Association Offices

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI 53151

Tri County YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI 53051

Mukwonago YMCA

245 E. Wolf Run
Mukwonago, WI 53149

Waukesha YMCA

320 E. Broadway
Waukesha, WI 53186

New Berlin YMCA Wellness Center

3610 Michelle Witmer Memorial Drive
New Berlin, WI 53151

West Suburban YMCA

2420 N. 124th Street
Wauwatosa, WI 53226

Southwest YMCA

11311 W. Howard Avenue
Greenfield, WI 53228

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Association Offices

New Berlin YMCA Wellness Center


YGWC ASSOCIATION OFFICES

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI  53151
262-330-5199

 

HOURS

MON-FRI | 8:00 AM - 5:00 PM

Tri County YMCA

Tri County YMCA


TRI COUNTY YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI  53051

 262-255-9622

 

HOURS

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

Mukwonago YMCA

Mukwonago YMCA


MUKWONAGO YMCA

245 E. Wolf Run
Mukwonago, WI  53149

262-363-7950

 

HOURS 

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

Waukesha YMCA

Waukesha YMCA


WAUKESHA YMCA

320 E. Broadway
Waukesha, WI  53186

 262-542-2557

 

HOURS 

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

New Berlin YMCA Wellness Center

New Berlin YMCA Wellness Center


NEW BERLIN YMCA WELLNESS CENTER

3610 Michelle Witmer Memorial Drive
New Berlin, WI  53151
262-330-5190

 

HOURS 

MON-FRI | 6:00 AM - 7:00 PM
SAT & SUN | 8:00 AM - 1:00 PM

West Suburban YMCA

West Suburban YMCA


WEST SUBURBAN YMCA

2420 N. 124th Street
Wauwatosa, WI  53226

 414-302-9622

 

HOURS

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

Southwest YMCA

Southwest YMCA


SOUTHWEST YMCA

11311 W. Howard Avenue
Greenfield, WI  53228

414-546-9622

 

HOURS

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

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Camp Double Eagle

W365 S8661 Highway 67
Eagle, WI 53119

Y Children's Academy

100 E. Broadway
Waukesha, WI 53186

Join the Y

Y MEMBERSHIP HAS VALUE

A YMCA membership gives you more than just a place to work out, it gives you a community! Schedule a tour at one of our locations and meet our staff.

View More Benefits 

Child Care & Camps

 Kids with ball

YOUR CHILD AT THE Y

The Y has programs for children of all ages. From infant and toddler care at our Y Academy, to Preschool and 4K programs, to Before & After School care for elementary and middle school students, the Y can help your busy family find programs and care that's right for you.

 Sun

Summer Day Camps

For your child's best summer ever,
enroll them in camp at the YMCA!

Healthy Living at the Y

Let's Get Stronger Together

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YMCA OF GREATER WAUKESHA COUNTY

Stronger Together Challenge
MAY 1 - JUNE 11


Need a little motivation to recharge your routine? Our Stronger Together Challenge is traveling along the "yellow brick road" to help you reconnect and find a renewed sense of well-being. The FREE, six-week challenge will build healthy habits as we come together to grow stronger in spirit, mind, and body.

Each week, we'll explore different themes and dimensions of wellness. Our dedicated and experienced staff will provide fitness inspiration, mental health tips, and nutrition resources that you can customize to support your personal goals. Everyone who registers will receive a weekly email of resources, as well as access to all six of our locations and YMCA360 on-demand programming.

The best part is, we're on this journey together -- whether you're new to the Y or a lifelong member. Take the challenge, have some fun, and rediscover all the ways we're stronger together!

Join the Challenge

Ages 12 & u p: FREE and open to the community.

Weekly Themes


LINKS GO LIVE EACH SUNDAY

START STRONG

Week 1: May 1-7

KEEP IT SIMPLE

Week 2: May 8-14

FREE YOUR MIND

Week 3: May 15-21

SOAK IT IN

Week 4: May 22-28

POWER UP

Week 5: May 29 - June 4

MOVING FORWARD

Week 6: June 5-11

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  Challenge Details

By signing up for the challenge, you'll receive:

  • A weekly email packed with helpful resources, inspiring video messages, encouraging podcasts, and so much more. 
  • Valuable tips on how to take full advantage of your membership both at the Y and online. 
  • Access to our Stronger Together Facebook group or Accountability Groups where you'll enjoy support from other participants and Y staff.
  • Helpful reminders and the option to set goals and track your workouts through our Y Mobile App.
  • Access to all six of our locations and YMCA360 on-demand programming, so you can workout at the Y or at home.
  • In-branch, you'll have opportunities to track your progress, access resources, and participate in group exercise events with other participants.

Plus everyone who registers by April 30 will get a FREE t-shirt!

  Accountability & Facebook Groups

Having an accountability buddy or partner during the challenge can provide added motivation to help you stay on track. 

ACCOUNTABILITY GROUPS

Join a YMCA-organized and participant-facilitated Accountability Group or encourage your friends, co-workers and family members to create your own group!

Learn More


FACEBOOK GROUP

We also invite you to join our online community for additional encouragement throughout the challenge. Our private Facebook group is a simple way for us to connect, find support, and learn from each other. 

YMCA Stronger Together Facebook Group

  Progress Trackers

The challenge is self-paced, so you’re completely in charge of both your goals and how you monitor your progress from week to week. Feel free to use the tools and print-outs we provide along the way, or find your own. Whatever works for you!

YGWC APP

Our Y app is a great way to track your activity by logging your workouts. You can record a workout manually or connect your fitness device to have your information sync automatically. 

Download our app, set your own goal, and you're ready to go!

Download for iOS   Download for Android


IN-BRANCH PROGRESS TRACKER

Each week, you can choose from three suggested goals, including a fitness, nutrition, and mental/spiritual goal, empowering you to select an objective that aligns best with your unique wellness journey. Upon completing at least one of the three options, visit your local branch and you will be rewarded with a sticker to add to our In-Branch Progress Tracker display (see image below), and earn 25 bonus reward points!

Learn More

Visual Progress Board Image

  In-Branch Events

IN-BRANCH EVENTS

A great opportunity to meet new people, get a fun workout in, and learn something new. As part of the Stronger Together Challenge, don't miss out on these FREE group exercise and nutrition events and take a step toward a healthier and happier you.

Ages 12 & up: FREE for Stronger Together Challenge participants.

Space is limited. Advanced registration required. Online reservations start 1 week in advance and close 30 minutes prior to the start of class. Ages 18 & up for nutrition events. Ages 12-15 must be accompanied by an adult.

RSVP

WEEKLY EMAILS  •  INSPIRING VIDEOS  •  ENCOURAGING PODCASTS  •  POSITIVE COMMUNITY

 

"Coach Jenn's Adventure" Video Series

Watch weekly as Coach Jenn and some very special friends journey "along the yellow brick road" to find a renewed sense of wellbeing and community. 

Strong Minds, Strong Bodies Podcast

Join your hosts, Jenn & Laurie, as they take you on a transformative journey, delving deep into the intricacies of health & wellness. New episodes released every Sunday during the Stronger Together Challenge.

Date

month
SuMoTuWeThFrSa

Upcoming Challenge Events

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The Stronger Together Challenge is a program supported by our Annual Support Campaign to allow FREE registration to members and the community. This creates no-barrier access to a 6-week health and well-being challenge focused on strengthening participants in spirit, mind, and body. 

For a better us.®

The YMCA of Greater Waukesha County is a non-profit, tax-exempt charitable organization under section 501(c)3 of the Internal Revenue Code. Donations are tax-deductible as allowed by law. Our tax ID number is 45-5119441.

 

© 2016 YMCA of Greater Waukesha County - all rights reserved.

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