Drop-in class: Free to all Members, $15/class Program Participants.
Stroller Fitness is a total body fitness class that parents can do with their stroller-age child. It includes jogging or power walking with intervals of strength and endurance exercises using various exercise equipment, the stroller and the environment. Stroller Fitness is a great workout for any level of exerciser. The child loves it because they get to stroll around with their parent, and parents love it because they get a great workout in with their little one in tow!
Please meet in front of the Y with a jogging stroller, filled water bottle, and towel or mat.