Free to all members. No registration necessary.
Make friends, live better! Join us for guest speakers, food, and camaraderie. Potluck brunch starts at 9:00 AM in the Conference Room. Free for members, no registration necessary.
THU, JAN 9
WHAT DOES IT FEEL LIKE TO HAVE DEMENTIA?
PRESENTER: ASERA HOSPICE CARE
Meet in the Y Lounge for a presentation that will leave you more educated and sensitive to those dealing with dementia. Then, get a glimpse into the world of dementia with a Virtual Dementia Tour in the Conference Room.
THU, FEB 13
COOKING WITH GRAINS
PRESENTER: DIANE SZALAI, Culinary Services Director for the Laureate Group
Navigate through the grain maze! Find out which grains are best for you, how to prepare them, and enjoy sampling recipes.
THU, MAR 12
PRESENTER: HEIDI POTTS, Certified Reflexologist
Learn how reflexology (a compression technique used on the feet, hands, and ears) can improve circulation, elimination, reduce stress, and help relax your body.
THU, APR 9
IN THE KITCHEN WITH VICKI
PRESENTER: VICKI KRAUSE, Waukesha YMCA
Exercise, laugh, listen to music, and learn how to be happier and healthier by how you behave in your own kitchen.
THU, MAY 14
TRY TO KEEP IN MIND
PRESENTER: JOANNE WAGNER, Psychologist
Keep your memory in shape with strategies that will help you remember all of the things you don’t want to forget.
Gather your spare change all year long and bring it along for our Annual Campaign Coin Dump. All funds will go to the Y’s Annual Campaign helping needy families and children in our community.