Free to all members. Registration required.
Meet new people and learn new things! Designed to keep you healthy and connected, our Social Seniors events help support the physical, intellectual, and spiritual strength of active older adults.
Free to all Y members. Space is limited; registration required. Activities will be held outside, weather permitting.
WED, JULY 7 • 12:15-1:00 PM
WED, AUG 4 • 12:15-1:00 PM
Bring your own lawn chair and enjoy conversation, puzzle print-outs, and light refreshments. Limited to 30 members.
STRENGTH & CONDITIONING
WED, JULY 21 • 12:15-1:00 PM
WED, AUG 18 • 12:15-1:00 PM
Increase your muscle strength and range of movement to improve the daily activities in your life. Heidi Potts will guide you though various movements and share different modifications. Limited to 25 members.
WED, JULY 28 • 12:15-1:00 PM
WED, AUG 25 • 12:15-1:00 PM
Take your group exercise class to the next level! Working with Heidi Potts, you'll be challenged by a workout featuring high intensity intervals that are safe for all levels. Limited to 25 members.