Ages 12 & up: Free for members.
We are better together! Feel the powerful connection of Les Mills World United, a global movement to celebrate fitness and its importance to our physical and mental health. Dial up the fun as we share an exclusive release of moves created by the world’s top instructors.
5:00-6:00 PM | BODYPUMP
Shape and tone your body with a barbell workout that exhausts muscles using weighted plates and repetitions to develop lean muscle. Instructors coach you through proven moves to improve core strength and bone health, while pumping out motivation and great music.
6:15-7:00 PM | BODCOMBAT
Release stress and feel like a champ during a high-energy martial arts-inspired workout that is totally non-contact. Develop coordination, speed, and agility, tone your body, and burn calories as you punch and kick your way to superior cardio fitness and strength.
Registration required; space is limited. Free childcare available for children ages 6 weeks through 7 years.