Mon, November 22, 2021
3:15 PM-04:00 PMNew Berlin YMCA Wellness Center
3610 Michelle Witmer Memorial Drive
New Berlin, WI 53151
Carley Hoelzel, Healthy Living Director
262-330-5192
Ages 18 & up: Free and open to the community!
Get on track to boost your heart health! If you are diagnosed with high blood pressure, there are things you can do to manage it, and the Y's Blood Pressure Self-Monitoring Program can help.
Join us to find out how the DASH (Dietary Approaches to Stop Hypertension) diet can promote a healthy lifestyle. You'll also learn about the benefits of physical activity in helping to lower blood pressure and reduce risks of heart disease.
RSVP
Please call 262-330-5192 to see if you qualify for the Blood Pressure Self-Monitoring Program.