Ages 18 & up: Free and open to the community!
If you are looking to learn ways to eat healthier in different situations this is a great seminar to attend! Learn about tips for eating healthy such as: asking for salad dressing to be served on the side and then use only as much as you want. This free nutrition education seminar is part of the Blood Pressure Self-Monitoring Program program.
Join us to take action to improve your heart health. Learn how to eat in order to maintain a healthy heart, tips for eating outside of your home, and the benefits of physical activity in helping to lower blood pressure.
RSVP
Please call 262-330-5192 to see if you qualify for the Blood Pressure Self-Monitoring Program.