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X-WR-CALNAME:YMCA of Greater Waukesha County
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X-WR-CALDESC:Events for YMCA of Greater Waukesha County
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DTSTART;TZID=America/Chicago:20260819T110000
DTEND;TZID=America/Chicago:20260819T120000
DTSTAMP:20260620T040840
CREATED:20260619T125004Z
LAST-MODIFIED:20260619T125004Z
UID:10672418-1787137200-1787140800@www.gwcymca.org
SUMMARY:August FOREVERWELL Orientation
DESCRIPTION:The FOREVERWELL® Orientation is designed to welcome and empower new YMCA members ages 55+ by providing the tools\, confidence\, and support they need to thrive in their wellness journey. This interactive 60 minute session ensures participants feel comfortable\, capable\, and connected from day one. What to Expect · Equipment introduction: Learn how to safely turn on and operate cardio and strength machines. · Adjusting settings: Discover how to customize equipment to your body and fitness level. · Etiquette and best practices: Understand shared space guidelines\, cleaning protocols\, and how to make the most of your workout in a welcoming environment. · App support and set up: Get hands on help downloading and navigating the YMCA app\, including class schedules\, wellness tracking\, and member resources.
URL:https://www.gwcymca.org/program/august-foreverwell-orientation-5/
LOCATION:Southwest YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040840
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667509-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040840
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667521-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040840
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667518-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040841
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667514-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040841
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667503-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040841
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667496-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040841
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667488-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040842
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667479-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040842
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667469-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040842
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667458-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040842
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667446-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040842
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667433-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040843
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667419-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040843
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667404-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040843
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667371-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040843
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667353-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040843
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667334-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040844
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667314-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040844
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667293-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040844
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667271-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T120000
DTEND;TZID=America/Chicago:20260819T130000
DTSTAMP:20260620T040844
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667388-1787140800-1787144400@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-08-19/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260620T040844
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666448-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260620T040845
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666455-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260620T040845
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666461-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260620T040845
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666466-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260620T040845
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666470-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260620T040845
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666476-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260620T040845
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666475-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260620T040845
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666440-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
END:VCALENDAR