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X-WR-CALNAME:YMCA of Greater Waukesha County
X-ORIGINAL-URL:https://www.gwcymca.org
X-WR-CALDESC:Events for YMCA of Greater Waukesha County
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DTSTART;TZID=America/Chicago:20260914T171500
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UID:10703716-1789406100-1789408800@www.gwcymca.org
SUMMARY:Youth Athletic Performance (8-12)
DESCRIPTION:This class is designed for our youth members\, aged 8-12 years old\, to help increase the major components of athletic performance. Areas of focus will include speed\, agility\, power\, explosiveness\, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will be basic enough for any youth member that falls in the 8-12 age range to participate in but will still have advanced movements to ensure they are challenging themselves and improving their athletic capabilities. Whether they?re looking to get ready for their upcoming sport season or looking for a fun evening activity to participate in\, Youth Athletic Performance will be a great option. Fun games and competitions should be incorporated to keep kids engaged and looking forward to coming to class. 
URL:https://www.gwcymca.org/program/youth-athletic-performance-8-12-5/2026-09-14/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
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DTSTART;TZID=America/Chicago:20260915T123000
DTEND;TZID=America/Chicago:20260915T133000
DTSTAMP:20260818T160506Z
CREATED:20260625T152008Z
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UID:10703248-1789475400-1789479000@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-7/2026-09-15/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Healthy living
GEO:42.8536361;-88.3102259
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T154500
DTEND;TZID=America/Chicago:20260915T163000
DTSTAMP:20260824T015026Z
CREATED:20260503T173523Z
LAST-MODIFIED:20260824T015026Z
UID:10703711-1789487100-1789489800@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-2/2026-09-15/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T174500
DTEND;TZID=America/Chicago:20260915T183000
DTSTAMP:20260503T173523Z
CREATED:20260503T173523Z
LAST-MODIFIED:20260503T173523Z
UID:10667572-1789494300-1789497000@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-2/2026-09-15/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260918T123000
DTEND;TZID=America/Chicago:20260918T133000
DTSTAMP:20260818T160506Z
CREATED:20260625T152008Z
LAST-MODIFIED:20260818T160506Z
UID:10703249-1789734600-1789738200@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-7/2026-09-18/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Healthy living
GEO:42.8536361;-88.3102259
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