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X-WR-CALNAME:YMCA of Greater Waukesha County
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X-WR-CALDESC:Events for YMCA of Greater Waukesha County
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DTSTART;TZID=America/Chicago:20261027T123000
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UID:10703260-1793104200-1793107800@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-7/2026-10-27/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Healthy living
GEO:42.8536361;-88.3102259
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DTSTART;TZID=America/Chicago:20261027T154500
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UID:10703702-1793115900-1793118600@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations/2026-10-27/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
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LAST-MODIFIED:20260818T160506Z
UID:10703261-1793363400-1793367000@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-7/2026-10-30/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Healthy living
GEO:42.8536361;-88.3102259
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