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X-WR-CALNAME:YMCA of Greater Waukesha County
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X-WR-CALDESC:Events for YMCA of Greater Waukesha County
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DTSTART;TZID=America/Chicago:20260818T070000
DTEND;TZID=America/Chicago:20260818T080000
DTSTAMP:20260721T022026Z
CREATED:20260721T022026Z
LAST-MODIFIED:20260721T022026Z
UID:10701968-1787036400-1787040000@www.gwcymca.org
SUMMARY:YROX - Personal Training & Competition
DESCRIPTION:YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters\, conquer a workout station\, repeat 8 times. \nThat is 3\,200 meters of running and 8 functional fitness stations standing between you and the finish line. \nRace against the clock\, test your endurance\, and compete for the fastest time in your division. Whether you’re going solo or teaming up with a partner\, every second counts. \nAll racers who register before Aug 24 will receive a YROX T-shirt. Medals offered for 1st place finishes in each division (Male\, Female\, Partner Male Only\, Partner Female Only\, Partner Co-Ed). \nCompetition will be held at the Southwest YMCA on Sept 12 with an inclement weather date of Sept 13.
URL:https://www.gwcymca.org/program/yrox-personal-training-competition/2026-08-18/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T070000
DTEND;TZID=America/Chicago:20260818T080000
DTSTAMP:20260721T022026Z
CREATED:20260721T022026Z
LAST-MODIFIED:20260721T022026Z
UID:10701959-1787036400-1787040000@www.gwcymca.org
SUMMARY:YROX - Personal Training & Competition
DESCRIPTION:YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters\, conquer a workout station\, repeat 8 times. \nThat is 3\,200 meters of running and 8 functional fitness stations standing between you and the finish line. \nRace against the clock\, test your endurance\, and compete for the fastest time in your division. Whether you’re going solo or teaming up with a partner\, every second counts. \nAll racers who register before Aug 24 will receive a YROX T-shirt. Medals offered for 1st place finishes in each division (Male\, Female\, Partner Male Only\, Partner Female Only\, Partner Co-Ed). \nCompetition will be held at the Southwest YMCA on Sept 12 with an inclement weather date of Sept 13.
URL:https://www.gwcymca.org/program/yrox-personal-training-competition/2026-08-18/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T070000
DTEND;TZID=America/Chicago:20260818T080000
DTSTAMP:20260803T232020Z
CREATED:20260721T022026Z
LAST-MODIFIED:20260803T232020Z
UID:10701953-1787036400-1787040000@www.gwcymca.org
SUMMARY:YROX - Personal Training & Competition
DESCRIPTION:YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters\, conquer a workout station\, repeat 8 times. \nThat is 3\,200 meters of running and 8 functional fitness stations standing between you and the finish line. \nRace against the clock\, test your endurance\, and compete for the fastest time in your division. Whether you’re going solo or teaming up with a partner\, every second counts. \nAll racers who register before Aug 24 will receive a YROX T-shirt. Medals offered for 1st place finishes in each division (Male\, Female\, Partner Male Only\, Partner Female Only\, Partner Co-Ed). \nCompetition will be held at the Southwest YMCA on Sept 12 with an inclement weather date of Sept 13.
URL:https://www.gwcymca.org/program/yrox-personal-training-competition/2026-08-18/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T110000
DTEND;TZID=America/Chicago:20260818T114500
DTSTAMP:20260622T213511Z
CREATED:20260429T055019Z
LAST-MODIFIED:20260622T213511Z
UID:10666231-1787050800-1787053500@www.gwcymca.org
SUMMARY:Youth Athletic Performance (8-12)
DESCRIPTION:This class is designed for our youth members\, aged 8-12 years old\, to help increase the major components of athletic performance. Areas of focus will include speed\, agility\, power\, explosiveness\, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will be basic enough for any youth member that falls in the 8-12 age range to participate in but will still have advanced movements to ensure they are challenging themselves and improving their athletic capabilities. Whether they?re looking to get ready for their upcoming sport season or looking for a fun evening activity to participate in\, Youth Athletic Performance will be a great option. Fun games and competitions should be incorporated to keep kids engaged and looking forward to coming to class. 
URL:https://www.gwcymca.org/program/youth-athletic-performance-8-12-4/2026-08-18/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T151500
DTEND;TZID=America/Chicago:20260818T160000
DTSTAMP:20260622T212030Z
CREATED:20260429T055013Z
LAST-MODIFIED:20260622T212030Z
UID:10666213-1787066100-1787068800@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15-2/2026-08-18/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T173000
DTEND;TZID=America/Chicago:20260818T183000
DTSTAMP:20260723T052009Z
CREATED:20260723T052009Z
LAST-MODIFIED:20260723T052009Z
UID:10702286-1787074200-1787077800@www.gwcymca.org
SUMMARY:YROX - Personal Training & Competition
DESCRIPTION:YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters\, conquer a workout station\, repeat 8 times. \nThat is 3\,200 meters of running and 8 functional fitness stations standing between you and the finish line. \nRace against the clock\, test your endurance\, and compete for the fastest time in your division. Whether you’re going solo or teaming up with a partner\, every second counts. \nAll racers who register before Aug 24 will receive a YROX T-shirt. Medals offered for 1st place finishes in each division (Male\, Female\, Partner Male Only\, Partner Female Only\, Partner Co-Ed). \nCompetition will be held at the Southwest YMCA on Sept 12 with an inclement weather date of Sept 13.
URL:https://www.gwcymca.org/program/yrox-personal-training-competition-2/2026-08-18/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T173000
DTEND;TZID=America/Chicago:20260818T183000
DTSTAMP:20260723T052009Z
CREATED:20260723T052009Z
LAST-MODIFIED:20260723T052009Z
UID:10702282-1787074200-1787077800@www.gwcymca.org
SUMMARY:YROX - Personal Training & Competition
DESCRIPTION:YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters\, conquer a workout station\, repeat 8 times. \nThat is 3\,200 meters of running and 8 functional fitness stations standing between you and the finish line. \nRace against the clock\, test your endurance\, and compete for the fastest time in your division. Whether you’re going solo or teaming up with a partner\, every second counts. \nAll racers who register before Aug 24 will receive a YROX T-shirt. Medals offered for 1st place finishes in each division (Male\, Female\, Partner Male Only\, Partner Female Only\, Partner Co-Ed). \nCompetition will be held at the Southwest YMCA on Sept 12 with an inclement weather date of Sept 13.
URL:https://www.gwcymca.org/program/yrox-personal-training-competition-2/2026-08-18/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T173000
DTEND;TZID=America/Chicago:20260818T183000
DTSTAMP:20260803T225104Z
CREATED:20260723T052009Z
LAST-MODIFIED:20260803T225104Z
UID:10702277-1787074200-1787077800@www.gwcymca.org
SUMMARY:YROX - Personal Training & Competition
DESCRIPTION:YROX is the ultimate indoor/outdoor fitness challenge built for athletes of all levels. The format is simple: Run 400 meters\, conquer a workout station\, repeat 8 times. \nThat is 3\,200 meters of running and 8 functional fitness stations standing between you and the finish line. \nRace against the clock\, test your endurance\, and compete for the fastest time in your division. Whether you’re going solo or teaming up with a partner\, every second counts. \nAll racers who register before Aug 24 will receive a YROX T-shirt. Medals offered for 1st place finishes in each division (Male\, Female\, Partner Male Only\, Partner Female Only\, Partner Co-Ed). \nCompetition will be held at the Southwest YMCA on Sept 12 with an inclement weather date of Sept 13.
URL:https://www.gwcymca.org/program/yrox-personal-training-competition-2/2026-08-18/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260429T055009Z
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666466-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260429T055009Z
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666470-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260429T055009Z
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666473-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260429T055009Z
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666475-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260429T055009Z
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666476-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260429T055009Z
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666461-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260429T055009Z
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666455-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260429T055009Z
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666448-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260429T055009Z
CREATED:20260429T055009Z
LAST-MODIFIED:20260429T055009Z
UID:10666440-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T133000
DTEND;TZID=America/Chicago:20260819T141500
DTSTAMP:20260622T212027Z
CREATED:20260429T055009Z
LAST-MODIFIED:20260622T212027Z
UID:10666204-1787146200-1787148900@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations (12-15)
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-12-15/2026-08-19/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T101500
DTEND;TZID=America/Chicago:20260820T110000
DTSTAMP:20260622T212033Z
CREATED:20260429T055016Z
LAST-MODIFIED:20260622T212033Z
UID:10666222-1787220900-1787223600@www.gwcymca.org
SUMMARY:Youth Athletic Performance (8-12)
DESCRIPTION:This class is designed for our youth members\, aged 8-12 years old\, to help increase the major components of athletic performance. Areas of focus will include speed\, agility\, power\, explosiveness\, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will be basic enough for any youth member that falls in the 8-12 age range to participate in but will still have advanced movements to ensure they are challenging themselves and improving their athletic capabilities. Whether they?re looking to get ready for their upcoming sport season or looking for a fun evening activity to participate in\, Youth Athletic Performance will be a great option. Fun games and competitions should be incorporated to keep kids engaged and looking forward to coming to class. 
URL:https://www.gwcymca.org/program/youth-athletic-performance-8-12-3/2026-08-20/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
END:VCALENDAR