AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration: Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration: Opens Mon, Oct 3
Join us for our exciting "Solo Gourmet" cooking demo, where you will take the reins and become your own chef! Guided by our expert nutrition team, you will create stunning dishes, including vibrant avocado tartare, flavorful mini stuffed peppers, and a delicious rotisserie chicken salad with homemade honey mustard dressing. This hands-on experience empowers you...
Join us for a Heart Health Nutrition Workshop, to learn how to nourish your heart and improve your well-being. Discover heart-healthy foods, essential nutrients, and practical tips for reducing sodium and sugar, while incorporating easy, nutritious meals into your routine. This workshop will provide you with tools to make lasting changes and support your cardiovascular...
Join us for an engaging cooking demo where we will dive into the vibrant tastes of the Mediterranean! We will show you how to prepare flavorful Mediterranean inspired dishes and our team will share tips and tricks to enhance these dishes while keeping them healthy and delicious. You will be able to sample everything that...
A nutritionally balanced breakfast can give your day a healthy start, help you focus, keep you energized, control your urge to snack and support digestion. Join our nutrition team as we prepare a variety of breakfast foods that supply plenty of protein, complex carbohydrates and healthy fats to ensure a great start to your day!...
Join us for a healthier take on backyard grilling with bold flavors and feel-good ingredients. Discover delicious recipes made with lean proteins, fresh fruits, and colorful veggies—so you can keep the fun, flavor, and flame while still loving every bite.
Join us for a farm-to-table cooking demonstration! After a trip to the New Berlin Farmer’s Market for fresh, seasonal ingredients from local vendors, our nutrition team will prepare delicious, quick and easy recipes. You will learn about local produce and what is currently in-season and get to sample featured recipes.
