OCTOBER 27 – DECEMBER 21, 2025
Online Member Registration: Opens Mon, Sept 29
Online Program Participant Registration: Opens Mon, Oct 6
JANUARY 5 – MARCH 1 2026
Online Member Registration: Opens Mon, Dec 8
Online Program Participant Registration:Â Opens Mon, Dec 15
The Healthy Habits is a six week program that aims to help adults build small, sustainable habits geared towards a healthy lifestyle.
The Healthy Habits is a six week program that aims to help adults build small, sustainable habits geared towards a healthy lifestyle.
12-week modified Tai-Chi based course specifically for fall prevention. The program works to improve balance, muscle strength, flexibility and mobility.
The Healthy Habits is a six week program that aims to help adults build small, sustainable habits geared towards a healthy lifestyle.
The Healthy Habits is a six week program that aims to help adults build small, sustainable habits geared towards a healthy lifestyle.
The Healthy Habits is a six week program that aims to help adults build small, sustainable habits geared towards a healthy lifestyle.
