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SUMMARY:Fall Prevention Week: Balance Seminar with Char
DESCRIPTION:Join our instructor Char as she walks through helpful exercises and mind muscle connections to help improve our balance and prevent the risk of falls. Class will be located in Studio 2.
URL:https://www.gwcymca.org/program/fall-prevention-week-balance-seminar-with-char/
LOCATION:Southwest YMCA
CATEGORIES:Special Events
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DTSTART;TZID=America/Chicago:20260723T120000
DTEND;TZID=America/Chicago:20260723T133000
DTSTAMP:20260715T135028Z
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LAST-MODIFIED:20260715T135028Z
UID:10670262-1784808000-1784813400@www.gwcymca.org
SUMMARY:It is Cool to Fuel
DESCRIPTION:Learn simple\, effective ways to support cognitive wellness at every stage of life.
URL:https://www.gwcymca.org/program/it-is-cool-to-fuel/
LOCATION:West Suburban YMCA
CATEGORIES:Special Events
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DTSTART;TZID=America/Chicago:20260723T123000
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SUMMARY:Habits of Healthy People
DESCRIPTION:–  Join us this July for a fun and informative FOREVERWELL Social Event sponsored by Humana! Learn practical tips and healthy habits that support physical\, mental\, and emotional wellness through an engaging presentation and helpful take-home resources. From nutrition and exercise to stress management and self-care\, you’ll discover simple ways to live a healthier\, happier life.
URL:https://www.gwcymca.org/program/habits-of-healthy-people/
LOCATION:Tri County YMCA
CATEGORIES:Fitness,Special Events
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