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X-ORIGINAL-URL:https://www.gwcymca.org
X-WR-CALDESC:Events for YMCA of Greater Waukesha County
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T170000
DTEND;TZID=America/Chicago:20260919T200000
DTSTAMP:20260916T233516Z
CREATED:20260502T155013Z
LAST-MODIFIED:20260916T233516Z
UID:10666742-1789837200-1789848000@www.gwcymca.org
SUMMARY:Parents' Night Out (6 weeks-12 years)
DESCRIPTION:Need a night out\, but don’t know what to do with your children? Let the Y help. A night of fun in our facility awaits your children while you are enjoying yourself – kid free! Children will participate in a variety of age appropriate activities.
URL:https://www.gwcymca.org/program/parents-night-out-6-weeks-12-years-25/
LOCATION:West Suburban YMCA
CATEGORIES:Enrichment,Special Events,Y Night
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T100000
DTEND;TZID=America/Chicago:20260921T110000
DTSTAMP:20260917T075025Z
CREATED:20260707T162006Z
LAST-MODIFIED:20260917T075025Z
UID:10699649-1789984800-1789988400@www.gwcymca.org
SUMMARY:Fall Prevention Week: Doc Talk
DESCRIPTION:Join Dr. Katie Lichtenberg from Humana on the topic of ?How to stay healthy after 60?.
URL:https://www.gwcymca.org/program/fall-prevention-week-doc-talk/
LOCATION:Southwest YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T103000
DTEND;TZID=America/Chicago:20260921T120000
DTSTAMP:20260917T072014Z
CREATED:20260818T133507Z
LAST-MODIFIED:20260917T072014Z
UID:10704096-1789986600-1789992000@www.gwcymca.org
SUMMARY:Fall Prevention Week: Fall Prevention Table
DESCRIPTION:Learn how small changes can make a big difference in preventing falls and staying active.
URL:https://www.gwcymca.org/program/fall-prevention-week-fall-prevention-table/
LOCATION:West Suburban YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T110000
DTEND;TZID=America/Chicago:20260921T113000
DTSTAMP:20260917T073544Z
CREATED:20260730T203506Z
LAST-MODIFIED:20260917T073544Z
UID:10702795-1789988400-1789990200@www.gwcymca.org
SUMMARY:Fall Prevention Week: Balance Assessments
DESCRIPTION:Learn how your balance measures up with a quick assessment from our wellness team. Discover your strengths\, identify areas for improvement\, and receive personalized tips to help reduce your risk of falls.
URL:https://www.gwcymca.org/program/fall-prevention-week-balance-assessments/
LOCATION:Mukwonago YMCA
CATEGORIES:Special Events
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T123000
DTEND;TZID=America/Chicago:20260921T133000
DTSTAMP:20260916T210525Z
CREATED:20260605T183509Z
LAST-MODIFIED:20260916T210525Z
UID:10670975-1789993800-1789997400@www.gwcymca.org
SUMMARY:Fall Prevention Week : Awareness Kickoff: Moving for Better Balance
DESCRIPTION:Join us on Monday in the Aerobic Room as we kick off Fall Prevention Week! Learn how the YMCA?s Moving for Better Balance program can help improve strength\, balance\, flexibility\, and confidence to reduce the risk of falls. Our Healthy Living team will share information about this evidence-based program and how it can support healthy\, active aging. We hope to see you there!
URL:https://www.gwcymca.org/program/fall-prevention-week-awareness-kickoff-moving-for-better-balance/
LOCATION:Waukesha YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T130000
DTEND;TZID=America/Chicago:20260921T134500
DTSTAMP:20260917T072013Z
CREATED:20260818T133506Z
LAST-MODIFIED:20260917T072013Z
UID:10704094-1789995600-1789998300@www.gwcymca.org
SUMMARY:Fall Prevention Week: Meditation
DESCRIPTION:Join for a relaxing afternoon of meditation – chair and floor options available.
URL:https://www.gwcymca.org/program/fall-prevention-week-meditation/
LOCATION:West Suburban YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T133000
DTEND;TZID=America/Chicago:20260921T140000
DTSTAMP:20260916T210524Z
CREATED:20260605T183508Z
LAST-MODIFIED:20260916T210524Z
UID:10670973-1789997400-1789999200@www.gwcymca.org
SUMMARY:Fall Prevention Week : Awareness Kickoff: Video Day 1
DESCRIPTION:Join us in the Aerobic Room as we kick off Fall Prevention Week with our Awareness Video Day! Learning about the importance of foot and ankle strength.
URL:https://www.gwcymca.org/program/fall-prevention-week-awareness-kickoff-video-day-1/
LOCATION:Waukesha YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T171500
DTEND;TZID=America/Chicago:20260921T180000
DTSTAMP:20260913T225011Z
CREATED:20260702T200512Z
LAST-MODIFIED:20260913T225011Z
UID:10703717-1790010900-1790013600@www.gwcymca.org
SUMMARY:Youth Athletic Performance (8-12)
DESCRIPTION:This class is designed for our youth members\, aged 8-12 years old\, to help increase the major components of athletic performance. Areas of focus will include speed\, agility\, power\, explosiveness\, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will be basic enough for any youth member that falls in the 8-12 age range to participate in but will still have advanced movements to ensure they are challenging themselves and improving their athletic capabilities. Whether they?re looking to get ready for their upcoming sport season or looking for a fun evening activity to participate in\, Youth Athletic Performance will be a great option. Fun games and competitions should be incorporated to keep kids engaged and looking forward to coming to class. 
URL:https://www.gwcymca.org/program/youth-athletic-performance-8-12-5/2026-09-21/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T100000
DTEND;TZID=America/Chicago:20260922T110000
DTSTAMP:20260917T000527Z
CREATED:20251206T012023Z
LAST-MODIFIED:20260917T000527Z
UID:10505435-1790071200-1790074800@www.gwcymca.org
SUMMARY:Let's Prevent Falls
DESCRIPTION:Happy Fall Prevention Week! Join us as we talk about falls and how we can prevent them.
URL:https://www.gwcymca.org/program/lets-prevent-falls/
LOCATION:Southwest YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T100000
DTEND;TZID=America/Chicago:20260922T110000
DTSTAMP:20260917T075022Z
CREATED:20260707T160509Z
LAST-MODIFIED:20260917T075022Z
UID:10699647-1790071200-1790074800@www.gwcymca.org
SUMMARY:Fall Prevention Week: Home Safety Bingo
DESCRIPTION:Join us as we play a fun game of bingo while also learning about the importance of home safety in relation to fall prevention.
URL:https://www.gwcymca.org/program/fall-prevention-week-home-safety-bingo/
LOCATION:Southwest YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T110000
DTEND;TZID=America/Chicago:20260922T114500
DTSTAMP:20260917T072012Z
CREATED:20260818T133506Z
LAST-MODIFIED:20260917T072012Z
UID:10704092-1790074800-1790077500@www.gwcymca.org
SUMMARY:Fall Prevention Week: Balance & Unilateral Exercises
DESCRIPTION:Practice exercises that keep your body strong\, flexible\, and ready for anything.
URL:https://www.gwcymca.org/program/fall-prevention-week-balance-unilateral-exercises/
LOCATION:West Suburban YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T120000
DTEND;TZID=America/Chicago:20260922T133000
DTSTAMP:20260917T070536Z
CREATED:20260818T133505Z
LAST-MODIFIED:20260917T070536Z
UID:10704090-1790078400-1790083800@www.gwcymca.org
SUMMARY:Fall Prevention Week: Movement is Medicine Presentation
DESCRIPTION:Learn about exercises that keep your body strong\, flexible\, and ready for anything.
URL:https://www.gwcymca.org/program/fall-prevention-week-movement-is-medicine-presentation/
LOCATION:West Suburban YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T133000
DTEND;TZID=America/Chicago:20260922T134500
DTSTAMP:20260916T210522Z
CREATED:20260605T183508Z
LAST-MODIFIED:20260916T210522Z
UID:10670971-1790083800-1790084700@www.gwcymca.org
SUMMARY:Fall Prevention Week : Movement = Medicine : Video Day 2
DESCRIPTION:Join us in the Aerobic Room for Fall Prevention Week with our Video Day 2! Learning about center of gravity
URL:https://www.gwcymca.org/program/fall-prevention-week-movement-medicine-video-day-2/
LOCATION:Waukesha YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T154500
DTEND;TZID=America/Chicago:20260922T163000
DTSTAMP:20260907T192014Z
CREATED:20260503T173523Z
LAST-MODIFIED:20260907T192014Z
UID:10703712-1790091900-1790094600@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-2/2026-09-22/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T174500
DTEND;TZID=America/Chicago:20260922T183000
DTSTAMP:20260503T173523Z
CREATED:20260503T173523Z
LAST-MODIFIED:20260503T173523Z
UID:10667573-1790099100-1790101800@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-2/2026-09-22/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T174500
DTEND;TZID=America/Chicago:20260922T183000
DTSTAMP:20260503T173523Z
CREATED:20260503T173523Z
LAST-MODIFIED:20260503T173523Z
UID:10667577-1790099100-1790101800@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations-2/2026-09-22/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T080000
DTEND;TZID=America/Chicago:20260923T090000
DTSTAMP:20260917T073542Z
CREATED:20260730T203505Z
LAST-MODIFIED:20260917T073542Z
UID:10702793-1790150400-1790154000@www.gwcymca.org
SUMMARY:Fall Prevention Week: How to Fall - Ashley Davis\, PT\, DPT - ProHealth
DESCRIPTION:Join Ashley Davis\, PT\, DPT\, from ProHealth as she shares practical techniques for falling more safely and reducing the risk of serious injury. You’ll also learn strategies to improve confidence and stay active.
URL:https://www.gwcymca.org/program/fall-prevention-week-how-to-fall-ashley-davis-pt-dpt-prohealth/
LOCATION:Mukwonago YMCA
CATEGORIES:Special Events
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T093000
DTEND;TZID=America/Chicago:20260923T110000
DTSTAMP:20260917T070535Z
CREATED:20260818T132007Z
LAST-MODIFIED:20260917T070535Z
UID:10704088-1790155800-1790161200@www.gwcymca.org
SUMMARY:Fall Prevention Week: Home Safety Table
DESCRIPTION:Find practical tips to make your home a safe place for everyday living.
URL:https://www.gwcymca.org/program/fall-prevention-week-home-safety-table/
LOCATION:West Suburban YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T100000
DTEND;TZID=America/Chicago:20260923T110000
DTSTAMP:20260917T075018Z
CREATED:20260707T160508Z
LAST-MODIFIED:20260917T075018Z
UID:10699645-1790157600-1790161200@www.gwcymca.org
SUMMARY:Fall Prevention Week: Balance Seminar with Char
DESCRIPTION:Join our instructor Char as she walks through helpful exercises and mind muscle connections to help improve our balance and prevent the risk of falls. Class will be located in Studio 2.
URL:https://www.gwcymca.org/program/fall-prevention-week-balance-seminar-with-char/
LOCATION:Southwest YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T133000
DTEND;TZID=America/Chicago:20260923T134500
DTSTAMP:20260916T210518Z
CREATED:20260605T182007Z
LAST-MODIFIED:20260916T210518Z
UID:10670963-1790170200-1790171100@www.gwcymca.org
SUMMARY:Fall Prevention Week : Fun & Confidence Day : Video Day 5
DESCRIPTION:Join us in the Aerobic Room for Fall Prevention Week with our Video Day 5! Learning how to safely get off the floor.
URL:https://www.gwcymca.org/program/fall-prevention-week-fun-confidence-day-video-day-5/
LOCATION:Waukesha YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T133000
DTEND;TZID=America/Chicago:20260923T134500
DTSTAMP:20260916T210521Z
CREATED:20260605T183507Z
LAST-MODIFIED:20260916T210521Z
UID:10670969-1790170200-1790171100@www.gwcymca.org
SUMMARY:Fall Prevention Week : Home Safety Day : Video Day 3
DESCRIPTION:Join us in the Aerobic Room for Fall Prevention Week with our Video Day 3! Learning about core strength. *Does require getting up and down from the mat.
URL:https://www.gwcymca.org/program/fall-prevention-week-home-safety-day-video-day-3/
LOCATION:Waukesha YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T050000
DTEND;TZID=America/Chicago:20260924T210000
DTSTAMP:20260917T070534Z
CREATED:20260818T132006Z
LAST-MODIFIED:20260917T070534Z
UID:10704086-1790226000-1790283600@www.gwcymca.org
SUMMARY:Fall Prevention Week: Caregiver Guest Pass Day
DESCRIPTION:Connect with resources\, friends\, and programs that help you stay steady and supported; guest pass for caregivers only.  Must bring valid I.D. and complete guest check in.
URL:https://www.gwcymca.org/program/fall-prevention-week-caregiver-guest-pass-day/
LOCATION:West Suburban YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T100000
DTEND;TZID=America/Chicago:20260924T110000
DTSTAMP:20260917T075015Z
CREATED:20260707T160507Z
LAST-MODIFIED:20260917T075015Z
UID:10699643-1790244000-1790247600@www.gwcymca.org
SUMMARY:Fall Prevention Week: Buddy Walking Group
DESCRIPTION:Come to the Y and get outside! We will be walking outside either on the walking path or trails near our facility. Feel free to bring a buddy with you! All members who bring a guest get the guest in for free.
URL:https://www.gwcymca.org/program/fall-prevention-week-buddy-walking-group/
LOCATION:Southwest YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T100000
DTEND;TZID=America/Chicago:20260924T110000
DTSTAMP:20260917T073541Z
CREATED:20260730T202007Z
LAST-MODIFIED:20260917T073541Z
UID:10702791-1790244000-1790247600@www.gwcymca.org
SUMMARY:Fall Prevention Week: Dr. Kelly Wolf Anello\, DC
DESCRIPTION:Hear from Dr. Kelly Wolf Anello\, DC\, as she discusses how posture\, mobility\, and spinal health play a key role in preventing falls and maintaining independence. Walk away with simple tips you can use every day.
URL:https://www.gwcymca.org/program/fall-prevention-week-dr-kelly-wolf-anello-dc/
LOCATION:Mukwonago YMCA
CATEGORIES:Special Events
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T113000
DTEND;TZID=America/Chicago:20260924T123000
DTSTAMP:20260916T210520Z
CREATED:20260605T183506Z
LAST-MODIFIED:20260916T210520Z
UID:10670967-1790249400-1790253000@www.gwcymca.org
SUMMARY:Fall Prevention Week : Support System Day : Buddy Walk
DESCRIPTION:Grab a friend and join us for our Buddy Walk! Staying active with a support system can help improve motivation\, confidence\, and overall well-being. Enjoy a fun walk with fellow members while learning how strong social connections can play an important role in fall prevention and healthy aging. Everyone is welcome! Meet in the Lobby
URL:https://www.gwcymca.org/program/fall-prevention-week-support-system-day-buddy-walk/
LOCATION:Waukesha YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T123000
DTEND;TZID=America/Chicago:20260924T133000
DTSTAMP:20260916T205105Z
CREATED:20260617T205003Z
LAST-MODIFIED:20260916T205105Z
UID:10672150-1790253000-1790256600@www.gwcymca.org
SUMMARY:Generational Trivia
DESCRIPTION:Join us this September for a fun and engaging FOREVERWELL Social Event sponsored by Humana in the Conference Room! Gather with friends for an entertaining round of Generational Trivia\, featuring questions that span decades of culture\, history\, music\, and more. This interactive event encourages friendly competition\, conversation\, and connection while celebrating the experiences that make each generation unique. Enjoy plenty of laughs\, test your knowledge\, and compete for fun prizes in a welcoming and social atmosphere.
URL:https://www.gwcymca.org/program/generational-trivia/
LOCATION:Tri County YMCA
CATEGORIES:Fitness,Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T123000
DTEND;TZID=America/Chicago:20260924T133000
DTSTAMP:20260917T073549Z
CREATED:20260724T080510Z
LAST-MODIFIED:20260917T073549Z
UID:10702381-1790253000-1790256600@www.gwcymca.org
SUMMARY:Buddy Walk & Potluck
DESCRIPTION:Join us during Fall Prevention Week for our Buddy Walk & Potluck\, celebrating Support System Day! Having a strong support system plays an important role in staying active\, independent\, and safe from falls. \nBring a friend\, family member\, neighbor\, or fellow resident and enjoy a leisurely walk together. This is a great opportunity to connect with others\, encourage healthy movement\, and strengthen the relationships that help keep us safe and supported.\nAfter the walk\, stay for a potluck gathering where we can relax\, share a meal\, socialize\, and build new connections within our community. Come walk together\, talk together\, and celebrate the power of support and friendship! \nBe sure to stop by the desk to let us know what you will be bringing.
URL:https://www.gwcymca.org/program/buddy-walk-potluck/
LOCATION:New Berlin YMCA Wellness Center
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T130000
DTEND;TZID=America/Chicago:20260924T140000
DTSTAMP:20260917T070533Z
CREATED:20260818T132005Z
LAST-MODIFIED:20260917T070533Z
UID:10704084-1790254800-1790258400@www.gwcymca.org
SUMMARY:Fall Prevention Week: FOREVERWELL Orientation
DESCRIPTION:Designed to welcome and empower new YMCA members ages 55+ by providing the tools\, confidence\, and support they need to thrive in their wellness journey. This interactive 60-minute session ensures participants feel comfortable\, capable\, and connected from day one.
URL:https://www.gwcymca.org/program/fall-prevention-week-foreverwell-orientation/
LOCATION:West Suburban YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T133000
DTEND;TZID=America/Chicago:20260924T134500
DTSTAMP:20260916T210519Z
CREATED:20260605T183506Z
LAST-MODIFIED:20260916T210519Z
UID:10670965-1790256600-1790257500@www.gwcymca.org
SUMMARY:Fall Prevention Week : Support System Day : Video Day 4
DESCRIPTION:Join us in the Aerobic Room for Fall Prevention Week with our Video Day 4! Learning and practicing balance moves.
URL:https://www.gwcymca.org/program/fall-prevention-week-support-system-day-video-day-4/
LOCATION:Waukesha YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260925T093000
DTEND;TZID=America/Chicago:20260925T150000
DTSTAMP:20260916T220512Z
CREATED:20260211T182008Z
LAST-MODIFIED:20260916T220512Z
UID:10599234-1790328600-1790348400@www.gwcymca.org
SUMMARY:Sport Shoot - Volunteer Cart Sponsor
DESCRIPTION:Sep 26\, 2025 – Sport Shoot Fundraiser
URL:https://www.gwcymca.org/program/sport-shoot-volunteer-cart-sponsor/
LOCATION:Tri County YMCA
CATEGORIES:Special Events
END:VEVENT
END:VCALENDAR