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SUMMARY:June FOREVERWELL Orientation
DESCRIPTION:The FOREVERWELL® Orientation is designed to welcome and empower new YMCA members ages 55+ by providing the tools\, confidence\, and support they need to thrive in their wellness journey. This interactive 60 minute session ensures participants feel comfortable\, capable\, and connected from day one. What to Expect · Equipment introduction: Learn how to safely turn on and operate cardio and strength machines. · Adjusting settings: Discover how to customize equipment to your body and fitness level. · Etiquette and best practices: Understand shared space guidelines\, cleaning protocols\, and how to make the most of your workout in a welcoming environment. · App support and set up: Get hands on help downloading and navigating the YMCA app\, including class schedules\, wellness tracking\, and member resources.
URL:https://www.gwcymca.org/program/june-foreverwell-orientation-4/
LOCATION:Southwest YMCA
CATEGORIES:Special Events
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UID:10667247-1781092800-1781098200@www.gwcymca.org
SUMMARY:Blue Zones (3)
DESCRIPTION:Bring your own lunch to enjoy while we watch part 3 of this series and stay for group discussion afterwards (optional).
URL:https://www.gwcymca.org/program/blue-zones-3/
LOCATION:West Suburban YMCA
CATEGORIES:Special Events
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