Youth Athletic Performance (8-12)
Mukwonago YMCAThis class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness,...
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness,...
This program focuses on the athlete?s speed and agility and will incorporate the essentials of speed training. The program is geared toward athletes who want to improve their sports performance...
We're rallying for all volleyball players looking to improve their skills. Each class will focus on fundamentals, while also enjoying game play to implement their skills.
Introduction to the game of basketball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.
Introduction to a variety of sports including t-ball, soccer, and flag football. Individual and team skills will be worked on throughout the class.
Through Tae Kwon Do, participants will grow and improve in self-confidence and discipline. Our progressive programs teach proper techniques, self-defense awareness, and practical application.