Adult Beginner Swim Lessons (16+)
West Suburban YMCA"Individuals choosing this level may have a fear of the water, have very little to no swimming skills, and are ready to take the first step toward learning to swim....
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
"Individuals choosing this level may have a fear of the water, have very little to no swimming skills, and are ready to take the first step toward learning to swim....
"Participants must be able to swim on front and back at least one full length of the pool without hesitation or fear. This class provides a comfortable environment for adults...
This class is intended for the person wanting to build up endurance and technique for personal workouts or competitions such as Duathlons or Triathlons or wanting to maintain endurance during...
This class is intended for the person wanting to build up endurance and technique for personal workouts or competitions such as Duathlons or Triathlons or wanting to maintain endurance during...
Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
Learn an overview of estate planning, including how wills and trusts can help protect assets and ensure a person's wishes are carried out.