Fall SESSIONS: October 28 – December 22, 2024

FALL SESSION 2

Online Member Registration: Opens Mon, Sept 30
Online Program Participant Registration: Opens Mon, Oct 7

Winter sessions: January 6 – April 27, 2025

WINTER SESSION 1

Online Member Registration: Opens Mon, Dec 9
Online Program Participant Registration: Opens Mon, Dec 16

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Locations: Mukwonago YMCA
Age Group: Adult (18 to 64)

Event Series Moving for Better Balance

Moving for Better Balance

Mukwonago YMCA

Moving for Better Balance works to improve balance, posture, muscle strength, flexibility, and mobility to enhance overall physical health. The program provides a safe and supportive environment that allows participants...

Event Series Healthy Habits

Healthy Habits

Mukwonago YMCA

Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep...

Red Cross Lifeguard Training Recertification

Mukwonago YMCA

"Red Cross Lifeguard Recertification: Participants must be currently certified in Red Cross lifeguarding to register for this class. Participants must successfully complete the following prerequisite swimming skills: 300 meter swim...

Nutrition Workshop-Heart Health

Mukwonago YMCA

Join us for a Heart Health Nutrition Workshop, led by one of our registered dietitians, to learn how to nourish your heart and improve your well-being. Discover heart-healthy foods, essential...