Something’s Cooking – Freezer Meals
Take the stress out of busy weeknight dinners with easy, family-friendly freezer meals! Participants will learn how to prepare meals ahead of time, package them for the freezer, and safely...
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
Take the stress out of busy weeknight dinners with easy, family-friendly freezer meals! Participants will learn how to prepare meals ahead of time, package them for the freezer, and safely...
Cardio drumming takes a simple movement, drumming, and turns it into a full-body workout. Using an exercise ball, drumsticks, and the floor, cardio drumming turns keeping a rhythm into a...
Join us during Fall Prevention Week for our Buddy Walk & Potluck, celebrating Support System Day! Having a strong support system plays an important role in staying active, independent, and...
Celebrate the month's birthdays with us! Enjoy treats, social time, and a chance to recognize and connect with fellow members in a fun, festive setting. Location: Lobby
Join us for Minute to Win It: Balance Challenge Games as part of Fall Prevention Week's Fun & Confidence Day! Gather your team and get ready for a series of...
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...