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X-WR-CALNAME:YMCA of Greater Waukesha County
X-ORIGINAL-URL:https://www.gwcymca.org
X-WR-CALDESC:Events for YMCA of Greater Waukesha County
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DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503045-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503073-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503100-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503126-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503151-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503175-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503198-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503220-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503241-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503261-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503280-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503298-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503315-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503331-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503346-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503360-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503373-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503385-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503396-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503406-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503415-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503423-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503430-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503436-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503441-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183000
DTEND;TZID=America/Chicago:20261123T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503445-1795458600-1795462200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-23/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T174500
DTEND;TZID=America/Chicago:20261124T183000
DTSTAMP:20260628T200553Z
CREATED:20260503T173521Z
LAST-MODIFIED:20260628T200553Z
UID:10666801-1795542300-1795545000@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations/2026-11-24/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T174500
DTEND;TZID=America/Chicago:20261124T183000
DTSTAMP:20260503T173521Z
CREATED:20260503T173521Z
LAST-MODIFIED:20260503T173521Z
UID:10667590-1795542300-1795545000@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations/2026-11-24/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T174500
DTEND;TZID=America/Chicago:20261124T183000
DTSTAMP:20260503T173521Z
CREATED:20260503T173521Z
LAST-MODIFIED:20260503T173521Z
UID:10667596-1795542300-1795545000@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations/2026-11-24/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T174500
DTEND;TZID=America/Chicago:20261124T183000
DTSTAMP:20260503T173521Z
CREATED:20260503T173521Z
LAST-MODIFIED:20260503T173521Z
UID:10667601-1795542300-1795545000@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations/2026-11-24/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
END:VCALENDAR