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X-ORIGINAL-URL:https://www.gwcymca.org
X-WR-CALDESC:Events for YMCA of Greater Waukesha County
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503072-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503099-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503125-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503150-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503174-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503197-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503219-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503240-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503260-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503279-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503297-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503314-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503330-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503345-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503359-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503372-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503384-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503395-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503405-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503414-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503422-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503429-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503435-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183000
DTEND;TZID=America/Chicago:20261116T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503440-1794853800-1794857400@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-11-16/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T100000
DTEND;TZID=America/Chicago:20261117T110000
DTSTAMP:20260628T232038Z
CREATED:20251206T012019Z
LAST-MODIFIED:20260628T232038Z
UID:10505427-1794909600-1794913200@www.gwcymca.org
SUMMARY:Thanksgiving Potluck
DESCRIPTION:Bring a dish to pass as we come together to remember all that we’re thankful for.
URL:https://www.gwcymca.org/program/thanksgiving-potluck/
LOCATION:Southwest YMCA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T161500
DTEND;TZID=America/Chicago:20261117T171500
DTSTAMP:20260629T075018Z
CREATED:20260625T150510Z
LAST-MODIFIED:20260629T075018Z
UID:10672781-1794932100-1794935700@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program?s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-5/2026-11-17/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T174500
DTEND;TZID=America/Chicago:20261117T183000
DTSTAMP:20260628T200553Z
CREATED:20260503T173521Z
LAST-MODIFIED:20260628T200553Z
UID:10666800-1794937500-1794940200@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations/2026-11-17/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T174500
DTEND;TZID=America/Chicago:20261117T183000
DTSTAMP:20260503T173521Z
CREATED:20260503T173521Z
LAST-MODIFIED:20260503T173521Z
UID:10667589-1794937500-1794940200@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations/2026-11-17/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T174500
DTEND;TZID=America/Chicago:20261117T183000
DTSTAMP:20260503T173521Z
CREATED:20260503T173521Z
LAST-MODIFIED:20260503T173521Z
UID:10667595-1794937500-1794940200@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations/2026-11-17/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T174500
DTEND;TZID=America/Chicago:20261117T183000
DTSTAMP:20260503T173521Z
CREATED:20260503T173521Z
LAST-MODIFIED:20260503T173521Z
UID:10667600-1794937500-1794940200@www.gwcymca.org
SUMMARY:Youth Weightlifting Foundations
DESCRIPTION:The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns\, safe lifting techniques\, and age-appropriate strength development in a supportive and supervised YMCA environment.  This program emphasizes confidence\, coordination\, injury prevention\, and lifelong fitness habits\, rather than heavy lifting or competition. 
URL:https://www.gwcymca.org/program/youth-weightlifting-foundations/2026-11-17/
LOCATION:Mukwonago YMCA
CATEGORIES:Fitness,Special Events,Sports
GEO:42.8536361;-88.3102259
END:VEVENT
END:VCALENDAR