Fall session:

FALL 1

AUGUST 31 – OCTOBER 25

Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration: Opens Mon, Aug 10

FALL 2

OCTOBER 26 – DECEMBER 20

Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration: Opens Mon, Oct 3

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Locations: West Suburban YMCA
Age Group: FOREVERWELL (55 and up)

  • Moving for Better Balance

    Moving for Better Balance
    West Suburban YMCA

    Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

  • Healthy Living Purple

    Healthy Living Purple
    West Suburban YMCA

    The Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and losing a modest...

  • Healthy Living Purple

    West Suburban YMCA

    Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include...