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X-WR-CALNAME:YMCA of Greater Waukesha County
X-ORIGINAL-URL:https://www.gwcymca.org
X-WR-CALDESC:Events for YMCA of Greater Waukesha County
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X-PUBLISHED-TTL:PT1H
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TZID:America/Chicago
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DTSTART:20250309T080000
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DTSTART:20251102T070000
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DTSTART:20260308T080000
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DTSTART:20261101T070000
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DTSTART:20270314T080000
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DTSTART:20271107T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T080500
DTEND;TZID=America/Chicago:20260727T083500
DTSTAMP:20260630T115032Z
CREATED:20260419T023539Z
LAST-MODIFIED:20260630T115032Z
UID:10634963-1785139500-1785141300@www.gwcymca.org
SUMMARY:School Age Swim Stage 2 (6-12)
DESCRIPTION:“Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control\, directional change\, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-2-6-12-159/2026-07-27/
LOCATION:West Suburban YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T080500
DTEND;TZID=America/Chicago:20260727T083500
DTSTAMP:20260630T123513Z
CREATED:20260419T042014Z
LAST-MODIFIED:20260630T123513Z
UID:10635520-1785139500-1785141300@www.gwcymca.org
SUMMARY:Preschool Swim Stage 2 (3-5)
DESCRIPTION:“Water Movement: Children entering this level should be able to go underwater voluntarily.  Students focus on body position and control\, directional change\, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-2-3-5-262/2026-07-27/
LOCATION:West Suburban YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T084000
DTEND;TZID=America/Chicago:20260727T091000
DTSTAMP:20260630T115008Z
CREATED:20260419T022057Z
LAST-MODIFIED:20260630T115008Z
UID:10634902-1785141600-1785143400@www.gwcymca.org
SUMMARY:School Age Swim Stage 3 (6-12)
DESCRIPTION:“Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance.  They are introduced to rhythmic breathing and integrated arm and leg action.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-3-6-12-167/2026-07-27/
LOCATION:West Suburban YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T084000
DTEND;TZID=America/Chicago:20260727T091000
DTSTAMP:20260630T120538Z
CREATED:20260419T032057Z
LAST-MODIFIED:20260630T120538Z
UID:10650870-1785141600-1785143400@www.gwcymca.org
SUMMARY:Preschool Swim Stage 3 (3-5)
DESCRIPTION:“Water Stamina: Children entering this level should be able to front and back float independently.  Students learn to swim to safety from a longer distance.  They are introduced to rhythmic breathing and integrated arm and leg action.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-3-3-5-153/2026-07-27/
LOCATION:West Suburban YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090000
DTEND;TZID=America/Chicago:20260727T100000
DTSTAMP:20260630T085101Z
CREATED:20260418T210537Z
LAST-MODIFIED:20260630T085101Z
UID:10643918-1785142800-1785146400@www.gwcymca.org
SUMMARY:Gymnastics 1 (6-12)
DESCRIPTION:Co-ed. Little or no gymnastics experience is required. Student learn foundational gymnastics shapes and skills.
URL:https://www.gwcymca.org/program/gymnastics-1-6-12-8/2026-07-27/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090000
DTEND;TZID=America/Chicago:20260727T113000
DTSTAMP:20260630T163512Z
CREATED:20260126T230513Z
LAST-MODIFIED:20260630T163512Z
UID:10596758-1785142800-1785151800@www.gwcymca.org
SUMMARY:Summer Learning Adventures (3-5)
DESCRIPTION:Summer Learning Adventures is a preschool and kindergarten readiness program designed for eager little ones to experience school in a condensed format. Each session incorporates themes and age-appropriate activities\, promoting academic and social development\, skill mastery\, friendship building\, and FUN! Days feature themed activities. stories\, crafts\, and free play. All participants must be potty-trained.
URL:https://www.gwcymca.org/program/summer-learning-adventures-3-5-4/2026-07-27/
LOCATION:Mukwonago YMCA
CATEGORIES:Enrichment
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090000
DTEND;TZID=America/Chicago:20260727T113000
DTSTAMP:20260630T163524Z
CREATED:20260126T232014Z
LAST-MODIFIED:20260630T163524Z
UID:10596801-1785142800-1785151800@www.gwcymca.org
SUMMARY:Summer Learning Adventures (3-5)
DESCRIPTION:Summer Learning Adventures is a preschool and kindergarten readiness program designed for eager little ones to experience school in a condensed format. Each session incorporates themes and age-appropriate activities\, promoting academic and social development\, skill mastery\, friendship building\, and fun. Days feature themed activities\, stories\, crafts\, and free play. All participants must be potty-trained.
URL:https://www.gwcymca.org/program/summer-learning-adventures-3-5-10/2026-07-27/
LOCATION:West Suburban YMCA
CATEGORIES:Enrichment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090000
DTEND;TZID=America/Chicago:20260727T113000
DTSTAMP:20260517T172038Z
CREATED:20260128T013511Z
LAST-MODIFIED:20260517T172038Z
UID:10596935-1785142800-1785151800@www.gwcymca.org
SUMMARY:Summer Learning Adventures (3-5)
DESCRIPTION:Summer Learning Adventures is a preschool and kindergarten readiness program designed for eager little ones to experience school in a condensed format.  Each session incorporates themes and age-appropriate activities\, promoting academic and social development\, skill mastery\, friendship building\, and fun.  Days feature themed activities\, stories\, crafts\, and free play.  All participants must be potty-trained.
URL:https://www.gwcymca.org/program/summer-learning-adventures-3-5-16/2026-07-27/
LOCATION:Waukesha YMCA
CATEGORIES:Enrichment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090000
DTEND;TZID=America/Chicago:20260727T113000
DTSTAMP:20260630T162034Z
CREATED:20260128T015011Z
LAST-MODIFIED:20260630T162034Z
UID:10596975-1785142800-1785151800@www.gwcymca.org
SUMMARY:Summer Learning Adventures (3-5)
DESCRIPTION:Summer Learning Adventures is a preschool and kindergarten readiness program designed for eager little ones to experience school in a condensed format. Each session incorporates themes and age-appropriate activities\, promoting academic and social development\, skill mastery\, friendship building\, and fun. Days feature themed activities\, stories\, crafts\, and free play. All participants must be potty-trained.
URL:https://www.gwcymca.org/program/summer-learning-adventures-3-5-22/2026-07-27/
LOCATION:Tri County YMCA
CATEGORIES:Enrichment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090000
DTEND;TZID=America/Chicago:20260727T113000
DTSTAMP:20260630T162021Z
CREATED:20260130T063509Z
LAST-MODIFIED:20260630T162021Z
UID:10597997-1785142800-1785151800@www.gwcymca.org
SUMMARY:Summer Learning Adventures (3-5)
DESCRIPTION:Summer Learning Adventures is a preschool and kindergarten readiness program designed for eager little ones to experience school in a condensed format. Each session incorporates themes and age-appropriate activities\, promoting academic and social development\, skill mastery\, friendship building\, and fun. Days feature themed activities\, stories\, crafts\, and free play. All participants must be potty-trained.
URL:https://www.gwcymca.org/program/summer-learning-adventures-3-5-26/2026-07-27/
LOCATION:Southwest YMCA
CATEGORIES:Enrichment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090500
DTEND;TZID=America/Chicago:20260727T093500
DTSTAMP:20260630T062042Z
CREATED:20260521T030518Z
LAST-MODIFIED:20260630T062042Z
UID:10668342-1785143100-1785144900@www.gwcymca.org
SUMMARY:Preschool Swim Stage 2 (3-5)
DESCRIPTION:“Water Movement: Children entering this level should be able to go underwater voluntarily.  Students focus on body position and control\, directional change\, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-2-3-5-290/2026-07-27/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090500
DTEND;TZID=America/Chicago:20260727T093500
DTSTAMP:20260521T030518Z
CREATED:20260521T030518Z
LAST-MODIFIED:20260521T030518Z
UID:10668469-1785143100-1785144900@www.gwcymca.org
SUMMARY:Preschool Swim Stage 2 (3-5)
DESCRIPTION:“Water Movement: Children entering this level should be able to go underwater voluntarily.  Students focus on body position and control\, directional change\, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-2-3-5-290/2026-07-27/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T091500
DTEND;TZID=America/Chicago:20260727T100000
DTSTAMP:20260630T140534Z
CREATED:20260419T065040Z
LAST-MODIFIED:20260630T140534Z
UID:10636767-1785143700-1785146400@www.gwcymca.org
SUMMARY:T-Ball Skills (4-6)
DESCRIPTION:Introduction to the game of baseball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.
URL:https://www.gwcymca.org/program/t-ball-skills-4-6-10/2026-07-27/
LOCATION:Southwest YMCA
CATEGORIES:Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T094000
DTEND;TZID=America/Chicago:20260727T101000
DTSTAMP:20260630T063557Z
CREATED:20260516T225038Z
LAST-MODIFIED:20260630T063557Z
UID:10668445-1785145200-1785147000@www.gwcymca.org
SUMMARY:Preschool Swim Stage 1 (3-5)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-1-3-5-263/2026-07-27/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T094500
DTEND;TZID=America/Chicago:20260727T101500
DTSTAMP:20260609T235055Z
CREATED:20260418T203520Z
LAST-MODIFIED:20260609T235055Z
UID:10632617-1785145500-1785147300@www.gwcymca.org
SUMMARY:Mini Sparklers Cheerleading (3-6)
DESCRIPTION:This beginning class teaches basic arm movements\, jumps\, and tumbling.
URL:https://www.gwcymca.org/program/mini-sparklers-cheerleading-3-6-8/2026-07-27/
LOCATION:Waukesha YMCA
CATEGORIES:Dance,Cheerleading
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T101000
DTEND;TZID=America/Chicago:20260727T111000
DTSTAMP:20260630T090545Z
CREATED:20260418T213509Z
LAST-MODIFIED:20260630T090545Z
UID:10632924-1785147000-1785150600@www.gwcymca.org
SUMMARY:Girls 2 Gymnastics (6-12)
DESCRIPTION:Skill requirements: run\, jump off springboard to mat stack\, stick (vault)\, forward roll dismount (bars); lunge\, lever\, needle (beam); lunge\, lever\, teeter-totter and forward roll (floor).
URL:https://www.gwcymca.org/program/girls-2-gymnastics-6-12-42/2026-07-27/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T101500
DTEND;TZID=America/Chicago:20260727T104500
DTSTAMP:20260630T062049Z
CREATED:20260521T030526Z
LAST-MODIFIED:20260630T062049Z
UID:10668350-1785147300-1785149100@www.gwcymca.org
SUMMARY:Parent & Child Swim Stage A/B (0-3)
DESCRIPTION:“Water Discover & Exploration: This combination class allows infants and toddlers to expolore the aquatic environment with their parent at their own pace.  Instructor will teach through songs\, play and skill activites.  Instructor will show parents adaptations of each activity taught to make each one age appropriate for each participant.\nAges 6 months to 3 years.”
URL:https://www.gwcymca.org/program/parent-child-swim-stage-a-b-0-3-7/2026-07-27/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T101500
DTEND;TZID=America/Chicago:20260727T104500
DTSTAMP:20260521T030526Z
CREATED:20260521T030526Z
LAST-MODIFIED:20260521T030526Z
UID:10668449-1785147300-1785149100@www.gwcymca.org
SUMMARY:Parent & Child Swim Stage A/B (0-3)
DESCRIPTION:“Water Discover & Exploration: This combination class allows infants and toddlers to expolore the aquatic environment with their parent at their own pace.  Instructor will teach through songs\, play and skill activites.  Instructor will show parents adaptations of each activity taught to make each one age appropriate for each participant.\nAges 6 months to 3 years.”
URL:https://www.gwcymca.org/program/parent-child-swim-stage-a-b-0-3-7/2026-07-27/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T101500
DTEND;TZID=America/Chicago:20260727T110000
DTSTAMP:20260630T140532Z
CREATED:20260419T065037Z
LAST-MODIFIED:20260630T140532Z
UID:10636763-1785147300-1785150000@www.gwcymca.org
SUMMARY:Baseball Skills: Coach Pitch (6-9)
DESCRIPTION:Practices will focus on further developing the foundational baseball skills learned in toddler and preschool classes. Players will attempt to hit a ball pitched by the coach. If unsuccessful more than three times in a row a tee\, may be used instead. Players should bring a glove\, but the rest of the equipment will be provided.
URL:https://www.gwcymca.org/program/baseball-skills-coach-pitch-6-9-8/2026-07-27/
LOCATION:Southwest YMCA
CATEGORIES:Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T102000
DTEND;TZID=America/Chicago:20260727T105000
DTSTAMP:20260630T120516Z
CREATED:20260419T030530Z
LAST-MODIFIED:20260630T120516Z
UID:10635194-1785147600-1785149400@www.gwcymca.org
SUMMARY:Preschool Swim Stage 1 (3-5)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-1-3-5-233/2026-07-27/
LOCATION:Mukwonago YMCA
CATEGORIES:Aquatics
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T102500
DTEND;TZID=America/Chicago:20260727T111000
DTSTAMP:20260609T235047Z
CREATED:20260418T203512Z
LAST-MODIFIED:20260609T235047Z
UID:10643864-1785147900-1785150600@www.gwcymca.org
SUMMARY:Silver Cheer (6-12)
DESCRIPTION:Participants learn beginning cheerleading\, beginning back handsprings\, and stunting.
URL:https://www.gwcymca.org/program/silver-cheer-6-12-10/2026-07-27/
LOCATION:Waukesha YMCA
CATEGORIES:Dance,Cheerleading
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T105000
DTEND;TZID=America/Chicago:20260727T112000
DTSTAMP:20260630T062040Z
CREATED:20260521T025019Z
LAST-MODIFIED:20260630T062040Z
UID:10668222-1785149400-1785151200@www.gwcymca.org
SUMMARY:School Age Swim Stage 1 & 2 (6-12)
DESCRIPTION:“Water Acclimation & Movement: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.  Children will work with an instructor to then focus on body position and control\, directional change and forward movement.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-1-2-6-12-13/2026-07-27/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T105500
DTEND;TZID=America/Chicago:20260727T112500
DTSTAMP:20260630T115035Z
CREATED:20260419T023541Z
LAST-MODIFIED:20260630T115035Z
UID:10634972-1785149700-1785151500@www.gwcymca.org
SUMMARY:Preschool Swim Stage 2 (3-5)
DESCRIPTION:“Water Movement: Children entering this level should be able to go underwater voluntarily.  Students focus on body position and control\, directional change\, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-2-3-5-257/2026-07-27/
LOCATION:Mukwonago YMCA
CATEGORIES:Aquatics
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T111500
DTEND;TZID=America/Chicago:20260727T121500
DTSTAMP:20260630T090528Z
CREATED:20260418T212036Z
LAST-MODIFIED:20260630T090528Z
UID:10644557-1785150900-1785154500@www.gwcymca.org
SUMMARY:Girls 3 Gymnastics (6-18)
DESCRIPTION:Skill requirements: run\, jump up to vault table\, handstand fall flat on mat stack (vault); kickover (bars)\, low beam teeter-totter (beam); vertical handstand and cartwheel (floor).
URL:https://www.gwcymca.org/program/girls-3-gymnastics-6-18-29/2026-07-27/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T112500
DTEND;TZID=America/Chicago:20260727T115500
DTSTAMP:20260630T063519Z
CREATED:20260516T223509Z
LAST-MODIFIED:20260630T063519Z
UID:10668390-1785151500-1785153300@www.gwcymca.org
SUMMARY:School Age Swim Stage 3 (6-12)
DESCRIPTION:“Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance.  They are introduced to rhythmic breathing and integrated arm and leg action.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-3-6-12-190/2026-07-27/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T113000
DTEND;TZID=America/Chicago:20260727T120000
DTSTAMP:20260630T110512Z
CREATED:20260419T013525Z
LAST-MODIFIED:20260630T110512Z
UID:10634607-1785151800-1785153600@www.gwcymca.org
SUMMARY:Preschool Swim Stage 3 & 4 (3-5)
DESCRIPTION:“Water Stamina & Stroke Introduction: Children entering this level should be able to front and back float independently.  Students learn to swim to safety from a longer distance.  They are introduced to rhythmic breathing and integrated arm and leg action.  Students that are more advanced will develop stroke technique in front and back crawl and learn the butterfly and breaststroke kicks.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-3-4-3-5-10/2026-07-27/
LOCATION:Mukwonago YMCA
CATEGORIES:Aquatics
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T114500
DTEND;TZID=America/Chicago:20260727T121500
DTSTAMP:20260630T062012Z
CREATED:20260528T095023Z
LAST-MODIFIED:20260630T062012Z
UID:10669834-1785152700-1785154500@www.gwcymca.org
SUMMARY:Sports Sampler (4-6)
DESCRIPTION:Introduction to a variety of sports including t-ball\, soccer\, and flag football. Individual and team skills will be worked on throughout the class.
URL:https://www.gwcymca.org/program/sports-sampler-4-6-21/2026-07-27/
LOCATION:Mukwonago YMCA
CATEGORIES:Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T114500
DTEND;TZID=America/Chicago:20260727T121500
DTSTAMP:20260528T095023Z
CREATED:20260528T095023Z
LAST-MODIFIED:20260528T095023Z
UID:10670055-1785152700-1785154500@www.gwcymca.org
SUMMARY:Sports Sampler (4-6)
DESCRIPTION:Introduction to a variety of sports including t-ball\, soccer\, and flag football. Individual and team skills will be worked on throughout the class.
URL:https://www.gwcymca.org/program/sports-sampler-4-6-21/2026-07-27/
LOCATION:Mukwonago YMCA
CATEGORIES:Sports
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T120000
DTEND;TZID=America/Chicago:20260727T130000
DTSTAMP:20260512T150508Z
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667264-1785153600-1785157200@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-07-27/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T120000
DTEND;TZID=America/Chicago:20260727T130000
DTSTAMP:20260512T150508Z
CREATED:20260512T150508Z
LAST-MODIFIED:20260512T150508Z
UID:10667286-1785153600-1785157200@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program’s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-4/2026-07-27/
LOCATION:Southwest YMCA
CATEGORIES:Healthy living
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