BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Greater Waukesha County - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.gwcymca.org
X-WR-CALDESC:Events for YMCA of Greater Waukesha County
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T163000
DTEND;TZID=America/Chicago:20260831T170000
DTSTAMP:20261006T235024Z
CREATED:20260705T080515Z
LAST-MODIFIED:20261006T235024Z
UID:10677437-1788193800-1788195600@www.gwcymca.org
SUMMARY:School Age Swim Stage 1 (6-12)
DESCRIPTION:Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 6-12 years.
URL:https://www.gwcymca.org/program/school-age-swim-stage-1-6-12-137/2026-08-31/
LOCATION:Waukesha YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T163000
DTEND;TZID=America/Chicago:20260831T170000
DTSTAMP:20260826T032037Z
CREATED:20260705T082007Z
LAST-MODIFIED:20260826T032037Z
UID:10677599-1788193800-1788195600@www.gwcymca.org
SUMMARY:Preschool Swim Stage 4 (3-5)
DESCRIPTION:Stroke Introduction: Children entering this level should be able to swim 10-15 yards on their front and back independently.  Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick.  Treading is also introduced.  Ages 3-5 years.
URL:https://www.gwcymca.org/program/preschool-swim-stage-4-3-5-128/2026-08-31/
LOCATION:Waukesha YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T163000
DTEND;TZID=America/Chicago:20260831T170000
DTSTAMP:20261007T002021Z
CREATED:20260705T085016Z
LAST-MODIFIED:20261007T002021Z
UID:10677973-1788193800-1788195600@www.gwcymca.org
SUMMARY:Preschool Stage 1 W/ Parent (2-4)
DESCRIPTION:Water Acclimation: For the child not quite ready to swim without the parent.  Transition between parent and instructor throughout first half of session.  Focus is on learning to listen to an instructor\, becoming comfortable in the water\, and safely exploring movement in the water.\nAges 2.5-4 years.
URL:https://www.gwcymca.org/program/preschool-stage-1-w-parent-2-4-105/2026-08-31/
LOCATION:Waukesha YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T163000
DTEND;TZID=America/Chicago:20260831T170000
DTSTAMP:20260731T015009Z
CREATED:20260705T095008Z
LAST-MODIFIED:20260731T015009Z
UID:10678594-1788193800-1788195600@www.gwcymca.org
SUMMARY:School Age Swim Stage 1 (6-12)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-1-6-12-138/2026-08-31/
LOCATION:Southwest YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T163000
DTEND;TZID=America/Chicago:20260831T170000
DTSTAMP:20261007T023528Z
CREATED:20260705T095015Z
LAST-MODIFIED:20261007T023528Z
UID:10678610-1788193800-1788195600@www.gwcymca.org
SUMMARY:Preschool Swim Stage 3 (3-5)
DESCRIPTION:“Water Stamina: Children entering this level should be able to front and back float independently.  Students learn to swim to safety from a longer distance.  They are introduced to rhythmic breathing and integrated arm and leg action.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-3-3-5-194/2026-08-31/
LOCATION:Southwest YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T163000
DTEND;TZID=America/Chicago:20260831T170000
DTSTAMP:20261007T023550Z
CREATED:20260705T100507Z
LAST-MODIFIED:20261007T023550Z
UID:10678772-1788193800-1788195600@www.gwcymca.org
SUMMARY:Preschool Swim Stage 1 (3-5)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-1-3-5-289/2026-08-31/
LOCATION:Southwest YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T163000
DTEND;TZID=America/Chicago:20260831T170000
DTSTAMP:20261006T170508Z
CREATED:20260804T223509Z
LAST-MODIFIED:20261006T170508Z
UID:10703278-1788193800-1788195600@www.gwcymca.org
SUMMARY:Youth Adaptive Swim Lessons (6-15)
DESCRIPTION:This class is designed for children with special needs.  Develop individual coordination\, physical fitness\, basic swimming skills\, and safety.  Must be able to function in a small group setting.  Staff to child ratio 1:3.
URL:https://www.gwcymca.org/program/youth-adaptive-swim-lessons-6-15-3/2026-08-31/
LOCATION:Southwest YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T163000
DTEND;TZID=America/Chicago:20260831T171500
DTSTAMP:20261006T190530Z
CREATED:20260704T070519Z
LAST-MODIFIED:20261006T190530Z
UID:10673519-1788193800-1788196500@www.gwcymca.org
SUMMARY:Mini Stars (4-5) Director Approval Needed
DESCRIPTION:Formly Hot Shots. Director approval required. For students ages 4 & 5 years old focuses on building basic gymnastics skills along with overall balance\, coordination\, and body awareness in a faster pace environment. Children will explore school-aged equipment in a structured\, challenging environment to prepare students for school-aged classes.
URL:https://www.gwcymca.org/program/mini-stars-4-5-director-approval-needed-10/2026-08-31/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T163000
DTEND;TZID=America/Chicago:20260831T171500
DTSTAMP:20261006T190548Z
CREATED:20260704T070524Z
LAST-MODIFIED:20261006T190548Z
UID:10673531-1788193800-1788196500@www.gwcymca.org
SUMMARY:Mini Tumblers (4-5)
DESCRIPTION:Continued instruction in gymnastics from Little Leapers. Children ages 4 & 5 years old build on foundational skills of balance\, coordination\, and body awareness while learning more advanced gymnastics movements and exploring school-aged equipment in a structured\, teacher-led class.
URL:https://www.gwcymca.org/program/mini-tumblers-4-5-43/2026-08-31/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T163000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20261006T185032Z
CREATED:20260704T065021Z
LAST-MODIFIED:20261006T185032Z
UID:10673374-1788193800-1788197400@www.gwcymca.org
SUMMARY:Girls 2 Gymnastics (6-12)
DESCRIPTION:Skill requirements: run\, jump off springboard to mat stack\, stick (vault)\, forward roll dismount (bars); lunge\, lever\, needle (beam); lunge\, lever\, teeter-totter and forward roll (floor).
URL:https://www.gwcymca.org/program/girls-2-gymnastics-6-12-51/2026-08-31/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T163000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20261006T190518Z
CREATED:20260704T070517Z
LAST-MODIFIED:20261006T190518Z
UID:10673513-1788193800-1788197400@www.gwcymca.org
SUMMARY:Girls 1 Gymnastics (6-10)
DESCRIPTION:Gymnastics class ideal for beginners.
URL:https://www.gwcymca.org/program/girls-1-gymnastics-6-10-54/2026-08-31/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T164500
DTEND;TZID=America/Chicago:20260831T171500
DTSTAMP:20261006T173521Z
CREATED:20260705T050520Z
LAST-MODIFIED:20261006T173521Z
UID:10673904-1788194700-1788196500@www.gwcymca.org
SUMMARY:Pre-Ballet (3-5)
DESCRIPTION:This class introduces young children to the fundamentals of ballet in a fun and engaging way\, developing foundational skills. There is a focus on basic ballet concepts\, vocabulary\, and etiquette\, while also encouraging creativity\, musicality\, and coordination.  
URL:https://www.gwcymca.org/program/pre-ballet-3-5-24/2026-08-31/
LOCATION:Waukesha YMCA
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T164500
DTEND;TZID=America/Chicago:20260831T171500
DTSTAMP:20260817T163528Z
CREATED:20260705T070512Z
LAST-MODIFIED:20260817T163528Z
UID:10676711-1788194700-1788196500@www.gwcymca.org
SUMMARY:School Age Swim Stage 5 (6-12)
DESCRIPTION:“Stroke Development: Children entering this level should be able to swim 15 yards of front and back crawl.  Students work on stroke technique and learn all major competitive strokes.  Emphasis on water safety continues through treading water and sidestroke.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-5-6-12-111/2026-08-31/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T164500
DTEND;TZID=America/Chicago:20260831T171500
DTSTAMP:20261006T230542Z
CREATED:20260705T072007Z
LAST-MODIFIED:20261006T230542Z
UID:10676883-1788194700-1788196500@www.gwcymca.org
SUMMARY:School Age Swim Stage 3 (6-12)
DESCRIPTION:“Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance.  They are introduced to rhythmic breathing and integrated arm and leg action.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-3-6-12-199/2026-08-31/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T164500
DTEND;TZID=America/Chicago:20260831T171500
DTSTAMP:20261006T232019Z
CREATED:20260705T072018Z
LAST-MODIFIED:20261006T232019Z
UID:10676905-1788194700-1788196500@www.gwcymca.org
SUMMARY:School Age Swim Stage 1 (6-12)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-1-6-12-129/2026-08-31/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T164500
DTEND;TZID=America/Chicago:20260831T171500
DTSTAMP:20261006T235029Z
CREATED:20260705T080516Z
LAST-MODIFIED:20261006T235029Z
UID:10677441-1788194700-1788196500@www.gwcymca.org
SUMMARY:Preschool Swim Stage 1 (3-5)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-1-3-5-274/2026-08-31/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T164500
DTEND;TZID=America/Chicago:20260831T171500
DTSTAMP:20261007T000529Z
CREATED:20260705T083510Z
LAST-MODIFIED:20261007T000529Z
UID:10677783-1788194700-1788196500@www.gwcymca.org
SUMMARY:Parent & Child Swim Stage A (0-3)
DESCRIPTION:“Water Discovery: Introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.\nAges 6 months to 3 years.”
URL:https://www.gwcymca.org/program/parent-child-swim-stage-a-0-3-64/2026-08-31/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20261007T015028Z
CREATED:20260705T090525Z
LAST-MODIFIED:20261007T015028Z
UID:10678149-1788195600-1788197400@www.gwcymca.org
SUMMARY:Sports Sampler W/ Parent (2-3)
DESCRIPTION:Have fun introducing your child to a variety of sports including t-ball\, soccer\, and basketball.
URL:https://www.gwcymca.org/program/sports-sampler-w-parent-2-3-35/2026-08-31/
LOCATION:Southwest YMCA
CATEGORIES:Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20260827T195018Z
CREATED:20260705T102027Z
LAST-MODIFIED:20260827T195018Z
UID:10702482-1788195600-1788197400@www.gwcymca.org
SUMMARY:Basketball Skills W/ Parent (2-3)
DESCRIPTION:Have fun and practice hand-eye coordination. Individual and team skills will help your child learn how to run\, jump\, balance\, throw\, and catch in a basketball setting.
URL:https://www.gwcymca.org/program/basketball-skills-w-parent-2-3-9/2026-08-31/
LOCATION:West Suburban YMCA
CATEGORIES:Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20261006T060518Z
CREATED:20260705T103522Z
LAST-MODIFIED:20261006T060518Z
UID:10679196-1788195600-1788197400@www.gwcymca.org
SUMMARY:School Age Swim Stage 5 (6-12)
DESCRIPTION:“Stroke Development: Children entering this level should be able to swim 15 yards of front and back crawl.  Students work on stroke technique and learn all major competitive strokes.  Emphasis on water safety continues through treading water and sidestroke.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-5-6-12-119/2026-08-31/
LOCATION:West Suburban YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20261006T062048Z
CREATED:20260705T110521Z
LAST-MODIFIED:20261006T062048Z
UID:10679541-1788195600-1788197400@www.gwcymca.org
SUMMARY:Preschool Swim Stage 2 (3-5)
DESCRIPTION:“Water Movement: Children entering this level should be able to go underwater voluntarily.  Students focus on body position and control\, directional change\, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-2-3-5-334/2026-08-31/
LOCATION:West Suburban YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20261006T063519Z
CREATED:20260705T112006Z
LAST-MODIFIED:20261006T063519Z
UID:10679693-1788195600-1788197400@www.gwcymca.org
SUMMARY:Preschool Swim Stage 1 (3-5)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-1-3-5-302/2026-08-31/
LOCATION:West Suburban YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20261006T065017Z
CREATED:20260705T113513Z
LAST-MODIFIED:20261006T065017Z
UID:10679885-1788195600-1788197400@www.gwcymca.org
SUMMARY:School Age Swim Stage 4 (6-12)
DESCRIPTION:“Stroke Introduction: Children entering this level should be able to swim 15 yards on their front and back independently.  Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick.  Treading is also introduced.\nAges 6-12 years. “
URL:https://www.gwcymca.org/program/school-age-swim-stage-4-6-12-211/2026-08-31/
LOCATION:Mukwonago YMCA
CATEGORIES:Aquatics
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20261006T065050Z
CREATED:20260705T115006Z
LAST-MODIFIED:20261006T065050Z
UID:10680057-1788195600-1788197400@www.gwcymca.org
SUMMARY:School Age Swim Stage 2 (6-12)
DESCRIPTION:“Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control\, directional change\, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-2-6-12-220/2026-08-31/
LOCATION:Mukwonago YMCA
CATEGORIES:Aquatics
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20261006T070511Z
CREATED:20260705T120509Z
LAST-MODIFIED:20261006T070511Z
UID:10680239-1788195600-1788197400@www.gwcymca.org
SUMMARY:Preschool Swim Stage 3 (3-5)
DESCRIPTION:“Water Stamina: Children entering this level should be able to front and back float independently.  Students learn to swim to safety from a longer distance.  They are introduced to rhythmic breathing and integrated arm and leg action.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-3-3-5-213/2026-08-31/
LOCATION:Mukwonago YMCA
CATEGORIES:Aquatics
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20261006T070533Z
CREATED:20260705T120522Z
LAST-MODIFIED:20261006T070533Z
UID:10680265-1788195600-1788197400@www.gwcymca.org
SUMMARY:Preschool Swim Stage 2 (3-5)
DESCRIPTION:“Water Movement: Children entering this level should be able to go underwater voluntarily.  Students focus on body position and control\, directional change\, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-2-3-5-345/2026-08-31/
LOCATION:Mukwonago YMCA
CATEGORIES:Aquatics
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T173000
DTSTAMP:20261006T072017Z
CREATED:20260705T122024Z
LAST-MODIFIED:20261006T072017Z
UID:10680449-1788195600-1788197400@www.gwcymca.org
SUMMARY:Parent & Child Swim Stage B (1-3)
DESCRIPTION:Water Exploration: Children entering this level should be comfortable in the water\, able to respond to verbal cues and jump on land. Parents work with their children to explore body positions\, floating\, blowing bubbles\, and fundamental safety and aquatic skills. Ages 1 to 3 years.
URL:https://www.gwcymca.org/program/parent-child-swim-stage-b-1-3-65/2026-08-31/
LOCATION:Mukwonago YMCA
CATEGORIES:Aquatics
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T174500
DTSTAMP:20261007T015046Z
CREATED:20260705T092015Z
LAST-MODIFIED:20261007T015046Z
UID:10678250-1788195600-1788198300@www.gwcymca.org
SUMMARY:Preschool Gymnastics (4-6)
DESCRIPTION:Introduction to gymnastics and movement.
URL:https://www.gwcymca.org/program/preschool-gymnastics-4-6-24/2026-08-31/
LOCATION:Southwest YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170000
DTEND;TZID=America/Chicago:20260831T180000
DTSTAMP:20260611T070559Z
CREATED:20260423T062008Z
LAST-MODIFIED:20260611T070559Z
UID:10658491-1788195600-1788199200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:The Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle by eating healthier\, increasing physical activity\, and losing a modest amount of weight. In a safe\, supportive environment\, participants work together to learn strategies for making behavior changes that will improve their overall health and well-being. The program is led by a trained Lifestyle Coach in a classroom setting and consists of 26 sessions over the course of a year. Program goals include reducing body weight by 7% and increasing physical activity to 150 minutes per week.
URL:https://www.gwcymca.org/program/healthy-living-purple-3/2026-08-31/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T170500
DTEND;TZID=America/Chicago:20260831T173500
DTSTAMP:20261006T232046Z
CREATED:20260705T073521Z
LAST-MODIFIED:20261006T232046Z
UID:10677073-1788195900-1788197700@www.gwcymca.org
SUMMARY:School Age Swim Stage 4 (6-12)
DESCRIPTION:Stroke Introduction: Children entering this level should be able to swim 15 yards on their front and back independently.  Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick.  Treading is also introduced.\nAges 6-12 years.
URL:https://www.gwcymca.org/program/school-age-swim-stage-4-6-12-192/2026-08-31/
LOCATION:Waukesha YMCA
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR