BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Greater Waukesha County - ECPv6.16.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.gwcymca.org
X-WR-CALDESC:Events for YMCA of Greater Waukesha County
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10502700-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10502738-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10502775-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10502811-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10502846-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10502880-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10502913-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10502945-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10502976-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503006-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503035-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503063-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503090-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503116-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503141-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503165-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503188-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503210-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503231-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503251-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503270-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503288-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503305-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503321-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503336-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T193000
DTSTAMP:20251205T230524Z
CREATED:20251205T230524Z
LAST-MODIFIED:20251205T230524Z
UID:10503350-1789410600-1789414200@www.gwcymca.org
SUMMARY:Healthy Living Purple
DESCRIPTION:Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
URL:https://www.gwcymca.org/program/healthy-living-purple/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183000
DTEND;TZID=America/Chicago:20260914T200000
DTSTAMP:20260629T203516Z
CREATED:20260420T043537Z
LAST-MODIFIED:20260629T203516Z
UID:10637689-1789410600-1789416000@www.gwcymca.org
SUMMARY:Beginner Swim League (6-16)
DESCRIPTION:Youth Swim League is a program for kids who enjoy swimming\, want to explore the sport of competitive swimming\, and hope to improve their technical swimming abilities. Our group will have the opportunity to swim in scheduled meets with other local YMCAs. Meet dates are TBA. Meet times TBA. YMCA staff and volunteers coach our league in skill improvement\, while leading them in character development using the YMCA’s core values. All athletes receive a league swim cap. To enroll in the league\, participants must have completed Stage 4 or have the equivalent swim skills. Participants must be able to swim 25 yards of front crawl with rotary breathing\, 25 yards back crawl\, 15 yards of breaststroke kick\, and 15 yards of butterfly kick.
URL:https://www.gwcymca.org/program/beginner-swim-league-6-16-4/2026-09-14/
LOCATION:West Suburban YMCA
CATEGORIES:Aquatics,Leagues
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T090000
DTEND;TZID=America/Chicago:20260915T103000
DTSTAMP:20260630T062033Z
CREATED:20260601T152022Z
LAST-MODIFIED:20260630T062033Z
UID:10670143-1789462800-1789468200@www.gwcymca.org
SUMMARY:CR Maintenance Program
DESCRIPTION:Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
URL:https://www.gwcymca.org/program/cr-maintenance-program-5/2026-09-15/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T160000
DTEND;TZID=America/Chicago:20260915T210000
DTSTAMP:20260630T065025Z
CREATED:20260508T105013Z
LAST-MODIFIED:20260630T065025Z
UID:10667182-1789488000-1789506000@www.gwcymca.org
SUMMARY:BLS (CPR) & First Aid BLENDED - full length
DESCRIPTION:BLS (CPR) & First Aid BLENDED – full length – for non-certified individuals only. The Blended classes are a combination of online self study with online written exam and in-person classroom physical skills. These classes are fast paced. You MUST complete the online portion BEFORE the in-person classroom date.  PRINT completion certificate to hand into the instructor\, failure to produce completion certificate will result in you not being allowed to stay for the classroom portion. In the classroom\, you will practice the skills from your online training and then test out on them.
URL:https://www.gwcymca.org/program/bls-cpr-first-aid-blended-full-length-10/
LOCATION:Mukwonago YMCA
CATEGORIES:Aquatics,Training
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T161500
DTEND;TZID=America/Chicago:20260915T171500
DTSTAMP:20260630T050518Z
CREATED:20260625T150510Z
LAST-MODIFIED:20260630T050518Z
UID:10672763-1789488900-1789492500@www.gwcymca.org
SUMMARY:Moving for Better Balance
DESCRIPTION:Moving For Better Balance is a 12-week program that works to improve balance\, muscle strength\, flexibility\, and mobility to enhance overall physical health\, which leads to better functioning in daily activities. The program?s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
URL:https://www.gwcymca.org/program/moving-for-better-balance-5/2026-09-15/
LOCATION:West Suburban YMCA
CATEGORIES:Healthy living
END:VEVENT
END:VCALENDAR