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X-ORIGINAL-URL:https://www.gwcymca.org
X-WR-CALDESC:Events for YMCA of Greater Waukesha County
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T090000
DTEND;TZID=America/Chicago:20260706T100000
DTSTAMP:20260708T035046Z
CREATED:20260418T210537Z
LAST-MODIFIED:20260708T035046Z
UID:10643915-1783328400-1783332000@www.gwcymca.org
SUMMARY:Gymnastics 1 (6-12)
DESCRIPTION:Co-ed. Little or no gymnastics experience is required. Student learn foundational gymnastics shapes and skills.
URL:https://www.gwcymca.org/program/gymnastics-1-6-12-8/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T090000
DTEND;TZID=America/Chicago:20260706T113000
DTSTAMP:20260708T103539Z
CREATED:20260126T232009Z
LAST-MODIFIED:20260708T103539Z
UID:10596793-1783328400-1783337400@www.gwcymca.org
SUMMARY:Summer Learning Adventures (3-5)
DESCRIPTION:Summer Learning Adventures is a preschool and kindergarten readiness program designed for eager little ones to experience school in a condensed format. Each session incorporates themes and age-appropriate activities\, promoting academic and social development\, skill mastery\, friendship building\, and FUN! Days feature themed activities. stories\, crafts\, and free play. All participants must be potty-trained.
URL:https://www.gwcymca.org/program/summer-learning-adventures-3-5-6/2026-07-06/
LOCATION:Mukwonago YMCA
CATEGORIES:Enrichment
GEO:42.8536361;-88.3102259
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T090000
DTEND;TZID=America/Chicago:20260706T113000
DTSTAMP:20260708T103547Z
CREATED:20260126T232017Z
LAST-MODIFIED:20260708T103547Z
UID:10596805-1783328400-1783337400@www.gwcymca.org
SUMMARY:Summer Learning Adventures (3-5)
DESCRIPTION:Summer Learning Adventures is a preschool and kindergarten readiness program designed for eager little ones to experience school in a condensed format. Each session incorporates themes and age-appropriate activities\, promoting academic and social development\, skill mastery\, friendship building\, and fun. Days feature themed activities\, stories\, crafts\, and free play. All participants must be potty-trained.
URL:https://www.gwcymca.org/program/summer-learning-adventures-3-5-12/2026-07-06/
LOCATION:West Suburban YMCA
CATEGORIES:Enrichment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T090000
DTEND;TZID=America/Chicago:20260706T113000
DTSTAMP:20260517T173508Z
CREATED:20260128T013516Z
LAST-MODIFIED:20260517T173508Z
UID:10596939-1783328400-1783337400@www.gwcymca.org
SUMMARY:Summer Learning Adventures (3-5)
DESCRIPTION:Summer Learning Adventures is a preschool and kindergarten readiness program designed for eager little ones to experience school in a condensed format.  Each session incorporates themes and age-appropriate activities\, promoting academic and social development\, skill mastery\, friendship building\, and fun.  Days feature themed activities\, stories\, crafts\, and free play.  All participants must be potty-trained.
URL:https://www.gwcymca.org/program/summer-learning-adventures-3-5-18/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Enrichment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T090000
DTEND;TZID=America/Chicago:20260706T113000
DTSTAMP:20260708T103530Z
CREATED:20260128T015014Z
LAST-MODIFIED:20260708T103530Z
UID:10596979-1783328400-1783337400@www.gwcymca.org
SUMMARY:Summer Learning Adventures (3-5)
DESCRIPTION:Summer Learning Adventures is a preschool and kindergarten readiness program designed for eager little ones to experience school in a condensed format. Each session incorporates themes and age-appropriate activities\, promoting academic and social development\, skill mastery\, friendship building\, and fun. Days feature themed activities\, stories\, crafts\, and free play. All participants must be potty-trained.
URL:https://www.gwcymca.org/program/summer-learning-adventures-3-5-24/2026-07-06/
LOCATION:Tri County YMCA
CATEGORIES:Enrichment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T090000
DTEND;TZID=America/Chicago:20260706T113000
DTSTAMP:20260708T103518Z
CREATED:20260130T063512Z
LAST-MODIFIED:20260708T103518Z
UID:10598001-1783328400-1783337400@www.gwcymca.org
SUMMARY:Summer Learning Adventures (3-5)
DESCRIPTION:Summer Learning Adventures is a preschool and kindergarten readiness program designed for eager little ones to experience school in a condensed format. Each session incorporates themes and age-appropriate activities\, promoting academic and social development\, skill mastery\, friendship building\, and fun. Days feature themed activities\, stories\, crafts\, and free play. All participants must be potty-trained.
URL:https://www.gwcymca.org/program/summer-learning-adventures-3-5-28/2026-07-06/
LOCATION:Southwest YMCA
CATEGORIES:Enrichment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T094000
DTEND;TZID=America/Chicago:20260706T101000
DTSTAMP:20260708T012046Z
CREATED:20260516T225038Z
LAST-MODIFIED:20260708T012046Z
UID:10667743-1783330800-1783332600@www.gwcymca.org
SUMMARY:Preschool Swim Stage 1 (3-5)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-1-3-5-263/2026-07-06/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T094500
DTEND;TZID=America/Chicago:20260706T101500
DTSTAMP:20260609T235055Z
CREATED:20260418T203520Z
LAST-MODIFIED:20260609T235055Z
UID:10632614-1783331100-1783332900@www.gwcymca.org
SUMMARY:Mini Sparklers Cheerleading (3-6)
DESCRIPTION:This beginning class teaches basic arm movements\, jumps\, and tumbling.
URL:https://www.gwcymca.org/program/mini-sparklers-cheerleading-3-6-8/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Dance,Cheerleading
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T101000
DTEND;TZID=America/Chicago:20260706T111000
DTSTAMP:20260708T040519Z
CREATED:20260418T213509Z
LAST-MODIFIED:20260708T040519Z
UID:10632921-1783332600-1783336200@www.gwcymca.org
SUMMARY:Girls 2 Gymnastics (6-12)
DESCRIPTION:Skill requirements: run\, jump off springboard to mat stack\, stick (vault)\, forward roll dismount (bars); lunge\, lever\, needle (beam); lunge\, lever\, teeter-totter and forward roll (floor).
URL:https://www.gwcymca.org/program/girls-2-gymnastics-6-12-42/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T102500
DTEND;TZID=America/Chicago:20260706T111000
DTSTAMP:20260609T235047Z
CREATED:20260418T203512Z
LAST-MODIFIED:20260609T235047Z
UID:10643861-1783333500-1783336200@www.gwcymca.org
SUMMARY:Silver Cheer (6-12)
DESCRIPTION:Participants learn beginning cheerleading\, beginning back handsprings\, and stunting.
URL:https://www.gwcymca.org/program/silver-cheer-6-12-10/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Dance,Cheerleading
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T111500
DTEND;TZID=America/Chicago:20260706T121500
DTSTAMP:20260708T035105Z
CREATED:20260418T212036Z
LAST-MODIFIED:20260708T035105Z
UID:10644554-1783336500-1783340100@www.gwcymca.org
SUMMARY:Girls 3 Gymnastics (6-18)
DESCRIPTION:Skill requirements: run\, jump up to vault table\, handstand fall flat on mat stack (vault); kickover (bars)\, low beam teeter-totter (beam); vertical handstand and cartwheel (floor).
URL:https://www.gwcymca.org/program/girls-3-gymnastics-6-18-29/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T112500
DTEND;TZID=America/Chicago:20260706T115500
DTSTAMP:20260708T012014Z
CREATED:20260516T223509Z
LAST-MODIFIED:20260708T012014Z
UID:10667639-1783337100-1783338900@www.gwcymca.org
SUMMARY:School Age Swim Stage 3 (6-12)
DESCRIPTION:“Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance.  They are introduced to rhythmic breathing and integrated arm and leg action.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-3-6-12-190/2026-07-06/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T161500
DTEND;TZID=America/Chicago:20260706T170000
DTSTAMP:20260708T040533Z
CREATED:20260418T213550Z
LAST-MODIFIED:20260708T040533Z
UID:10633029-1783354500-1783357200@www.gwcymca.org
SUMMARY:Mini Stars (4-5) Director Approval Needed
DESCRIPTION:Formly Hot Shots. Director approval required. For students ages 4 & 5 years old focuses on building basic gymnastics skills along with overall balance\, coordination\, and body awareness in a faster pace environment. Children will explore school-aged equipment in a structured\, challenging environment to prepare students for school-aged classes.
URL:https://www.gwcymca.org/program/mini-stars-4-5-director-approval-needed-7/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T161500
DTEND;TZID=America/Chicago:20260706T170000
DTSTAMP:20260610T003530Z
CREATED:20260418T215050Z
LAST-MODIFIED:20260610T003530Z
UID:10633083-1783354500-1783357200@www.gwcymca.org
SUMMARY:Mini Tumblers (4-5)
DESCRIPTION:Continued instruction in gymnastics from Little Leapers. Children ages 4 & 5 years old build on foundational skills of balance\, coordination\, and body awareness while learning more advanced gymnastics movements and exploring school-aged equipment in a structured\, teacher-led class.
URL:https://www.gwcymca.org/program/mini-tumblers-4-5-35/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T161500
DTEND;TZID=America/Chicago:20260706T171500
DTSTAMP:20260610T002032Z
CREATED:20260418T212104Z
LAST-MODIFIED:20260610T002032Z
UID:10644635-1783354500-1783358100@www.gwcymca.org
SUMMARY:Girls 2 Gymnastics (6-12)
DESCRIPTION:Skill requirements: run\, jump off springboard to mat stack\, stick (vault)\, forward roll dismount (bars); lunge\, lever\, needle (beam); lunge\, lever\, teeter-totter and forward roll (floor).
URL:https://www.gwcymca.org/program/girls-2-gymnastics-6-12-41/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T161500
DTEND;TZID=America/Chicago:20260706T171500
DTSTAMP:20260708T040530Z
CREATED:20260418T213542Z
LAST-MODIFIED:20260708T040530Z
UID:10633011-1783354500-1783358100@www.gwcymca.org
SUMMARY:Girls 1 Gymnastics (6-10)
DESCRIPTION:Gymnastics class ideal for beginners.
URL:https://www.gwcymca.org/program/girls-1-gymnastics-6-10-44/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T163000
DTEND;TZID=America/Chicago:20260706T170000
DTSTAMP:20260708T023546Z
CREATED:20260418T165024Z
LAST-MODIFIED:20260708T023546Z
UID:10631143-1783355400-1783357200@www.gwcymca.org
SUMMARY:Preschool Swim Stage 2 (3-5)
DESCRIPTION:Water Movement: Children entering this level should be able to go underwater voluntarily.  Students focus on body position and control\, directional change\, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water.\nAges 3-5 years.
URL:https://www.gwcymca.org/program/preschool-swim-stage-2-3-5-231/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T163000
DTEND;TZID=America/Chicago:20260706T170000
DTSTAMP:20260609T222051Z
CREATED:20260418T170553Z
LAST-MODIFIED:20260609T222051Z
UID:10631499-1783355400-1783357200@www.gwcymca.org
SUMMARY:Preschool Stage 1 W/ Parent (2-4)
DESCRIPTION:Water Acclimation: For the child not quite ready to swim without the parent.  Transition between parent and instructor throughout first half of session.  Focus is on learning to listen to an instructor\, becoming comfortable in the water\, and safely exploring movement in the water.\nAges 2.5-4 years.
URL:https://www.gwcymca.org/program/preschool-stage-1-w-parent-2-4-75/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T163000
DTEND;TZID=America/Chicago:20260706T170000
DTSTAMP:20260708T092057Z
CREATED:20260419T075038Z
LAST-MODIFIED:20260708T092057Z
UID:10637374-1783355400-1783357200@www.gwcymca.org
SUMMARY:School Age Swim Stage 1 (6-12)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-1-6-12-116/2026-07-06/
LOCATION:Southwest YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T163000
DTEND;TZID=America/Chicago:20260706T170000
DTSTAMP:20260708T093538Z
CREATED:20260419T080545Z
LAST-MODIFIED:20260708T093538Z
UID:10637588-1783355400-1783357200@www.gwcymca.org
SUMMARY:Preschool Swim Stage 1 (3-5)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-1-3-5-261/2026-07-06/
LOCATION:Southwest YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T163000
DTEND;TZID=America/Chicago:20260706T170000
DTSTAMP:20260708T022039Z
CREATED:20260421T005041Z
LAST-MODIFIED:20260708T022039Z
UID:10638329-1783355400-1783357200@www.gwcymca.org
SUMMARY:School Age Swim Stage 2 (6-12)
DESCRIPTION:Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control\, directional change\, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water.\nAges 6-12 years.
URL:https://www.gwcymca.org/program/school-age-swim-stage-2-6-12-186/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T163000
DTEND;TZID=America/Chicago:20260706T170000
DTSTAMP:20260708T022056Z
CREATED:20260421T010515Z
LAST-MODIFIED:20260708T022056Z
UID:10638708-1783355400-1783357200@www.gwcymca.org
SUMMARY:School Age Swim Stage 1 (6-12)
DESCRIPTION:Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 6-12 years.
URL:https://www.gwcymca.org/program/school-age-swim-stage-1-6-12-125/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T163000
DTEND;TZID=America/Chicago:20260706T170000
DTSTAMP:20260708T002022Z
CREATED:20260612T132009Z
LAST-MODIFIED:20260708T002022Z
UID:10671814-1783355400-1783357200@www.gwcymca.org
SUMMARY:Youth Adaptive Swim Lessons (6-15)
DESCRIPTION:This class is designed for children with special needs.  Develop individual coordination\, physical fitness\, basic swimming skills\, and safety.  Must be able to function in a small group setting.  Staff to child ratio 1:3.
URL:https://www.gwcymca.org/program/youth-adaptive-swim-lessons-6-15-5/2026-07-06/
LOCATION:Southwest YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T164500
DTEND;TZID=America/Chicago:20260706T171500
DTSTAMP:20260708T030527Z
CREATED:20260418T192044Z
LAST-MODIFIED:20260708T030527Z
UID:10631737-1783356300-1783358100@www.gwcymca.org
SUMMARY:School Age Swim Stage 4 (6-12)
DESCRIPTION:“Stroke Introduction: Children entering this level should be able to swim 15 yards on their front and back independently.  Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick.  Treading is also introduced.\nAges 6-12 years. “
URL:https://www.gwcymca.org/program/school-age-swim-stage-4-6-12-141/2026-07-06/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T164500
DTEND;TZID=America/Chicago:20260706T171500
DTSTAMP:20260708T032036Z
CREATED:20260418T193649Z
LAST-MODIFIED:20260708T032036Z
UID:10632153-1783356300-1783358100@www.gwcymca.org
SUMMARY:School Age Swim Stage 1 (6-12)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 6-12 years.”
URL:https://www.gwcymca.org/program/school-age-swim-stage-1-6-12-103/2026-07-06/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T164500
DTEND;TZID=America/Chicago:20260706T171500
DTSTAMP:20260609T235020Z
CREATED:20260418T202047Z
LAST-MODIFIED:20260609T235020Z
UID:10632383-1783356300-1783358100@www.gwcymca.org
SUMMARY:Preschool Swim Stage 1 (3-5)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-1-3-5-215/2026-07-06/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T164500
DTEND;TZID=America/Chicago:20260706T171500
DTSTAMP:20260708T035034Z
CREATED:20260418T202122Z
LAST-MODIFIED:20260708T035034Z
UID:10643527-1783356300-1783358100@www.gwcymca.org
SUMMARY:Parent & Child Swim Stage A/B (0-3)
DESCRIPTION:“Water Discover & Exploration: This combination class allows infants and toddlers to expolore the aquatic environment with their parent at their own pace.  Instructor will teach through songs\, play and skill activites.  Instructor will show parents adaptations of each activity taught to make each one age appropriate for each participant.\nAges 6 months to 3 years.”
URL:https://www.gwcymca.org/program/parent-child-swim-stage-a-b-0-3-5/2026-07-06/
LOCATION:Tri County YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T170000
DTEND;TZID=America/Chicago:20260706T173000
DTSTAMP:20260708T053529Z
CREATED:20260419T005100Z
LAST-MODIFIED:20260708T053529Z
UID:10634213-1783357200-1783359000@www.gwcymca.org
SUMMARY:Preschool Swim Stage 2 (3-5)
DESCRIPTION:“Water Movement: Children entering this level should be able to go underwater voluntarily.  Students focus on body position and control\, directional change\, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-2-3-5-245/2026-07-06/
LOCATION:West Suburban YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T170000
DTEND;TZID=America/Chicago:20260706T173000
DTSTAMP:20260617T042034Z
CREATED:20260419T010519Z
LAST-MODIFIED:20260617T042034Z
UID:10634442-1783357200-1783359000@www.gwcymca.org
SUMMARY:Preschool Swim Stage 1 (3-5)
DESCRIPTION:“Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water.  Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water.\nAges 3-5 years.”
URL:https://www.gwcymca.org/program/preschool-swim-stage-1-3-5-220/2026-07-06/
LOCATION:West Suburban YMCA
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T170000
DTEND;TZID=America/Chicago:20260706T183000
DTSTAMP:20260708T035059Z
CREATED:20260418T210605Z
LAST-MODIFIED:20260708T035059Z
UID:10643996-1783357200-1783362600@www.gwcymca.org
SUMMARY:Shining Stars (6-18) Director Approval Needed
DESCRIPTION:Director approval REQUIRED. For students ages 6-18 approved to enroll from our Girls Level 2-3 classes. This class is a faster paced environment\, with attention to technique and details. Students will build on fundamental skills previously learned\, and put skills together to demonstrate routines on vault\, bars\, beam\, and floor.
URL:https://www.gwcymca.org/program/shining-stars-6-18-director-approval-needed-9/2026-07-06/
LOCATION:Waukesha YMCA
CATEGORIES:Gymnastics
END:VEVENT
END:VCALENDAR