FROZEN YOGURT FRUIT BARK

Frozen yogurt bark studded with fruit is a fun treat for kids and adults alike. Just be sure to eat it as soon as pieces are removed from the freezer!

More Fruit Recipes

APPLE CRANBERRY SALAD

Ingredients

For the Salad:

• 4 cups fresh spinach
• 4 cups fresh kale
• 2 apples, chopped
• 1 cup dried cranberries
• 1/2 cup pecans, chopped
• 1/2 cup feta cheese crumbles

For the Dressing:

• 3/4 cup olive oil
• 1/4 cup balsamic vinegar
• 1 Tbsp. Dijon mustard
• 2 Tbsp. honey
• 1 Tbsp. lemon juice
• Salt and pepper, to taste

Instructions

1. Combine the dressing ingredients and whisk together. Refrigerate until ready to use.
2. Add kale and spinach to large salad bowl and top with remaining salad ingredients.
3. Drizzle salad with dressing and toss gently.

BERRY GOOD SMOOTHIE

Ingredients

• 1 ripe banana
• 1 cup fresh or frozen mixed berries
• 1/2 cup low fat vanilla yogurt
• 1 cup milk of choice
• Handful of baby spinach or kale with ribs removed
• 2-3 ice cubes (if using fresh fruit)

Instructions

1. Add all ingredients to a blender.
2. Blend at high speed until thick and creamy.
3. Thin if desired with additional milk or water. 
4. Drink immediately. Refrigerate leftovers.

NOTES: Overripe bananas can be peeled and placed in a baggie in the freezer for making smoothies. Substitute a ripe peach or mango for the berries when in season. Makes 2 servings.

WINTER FRUIT SALAD

Ingredients

• 5 kiwis, peeled and sliced into rounds
• 3 Clementine or mandarin oranges, peeled and separated into sections
• 2 bananas, peeled and sliced into rounds
• 2 pears, cored and diced
• 2 yellow apples, cored and diced
• 2 Tbs. finely chopped fresh mint
• 1 Tbs. fresh lime juice
• 1 Tbs. honey or agave

Instructions

1. Combine kiwi, oranges, bananas, pears, apples, and mint in a large bowl.
2. In a separate small bowl, whisk together honey and lime juice.
3. Pour the juice mixture over the fruit, then gently toss to combine.
4. Serve immediately, or cover and refrigerate for up to 2 hours.