Healthy Living - West Suburban
Healthy Habits
Healthy Habits works to help adults create tiny changes to their daily behaviors and form sustainable healthy habits. Each week, participants will meet with their group and discover a new topic relevant to overall health. Topics covered during the program include building a nutrient-dense grocery list, how to make time for movement, environmental stressors, creating the ideal sleep environment, and more! Join today and get started on creating lasting change!
Age Range18 to 99
Session Dates04/15/2024 - 05/22/2024
Days of WeekMo,We
Time of Day5:00 PM - 6:00 PM
Registration Dates03/18/2024 - 04/15/2024
FeesMember$40.00
Non-Member$60.00