Healthy Living - West Suburban
Moving for Better Balance
Moving for Better Balance works to improve balance, posture, muscle strength, flexibility, and mobility to enhance overall physical health. The program provides a safe and supportive environment that allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes come from living with limited mobility.
Age Range45 to 99
Session Dates04/30/2024 - 07/18/2024
Days of WeekTu,Th
Time of Day12:00 PM - 1:00 PM
Registration Dates04/02/2024 - 04/30/2024
FeesMember$50.00
Non-Member$75.00