Les Mills Classes | YMCA of Greater Waukesha County
YMCA of Greater Waukesha County - Changing Lives for the Better
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YMCA of Greater Waukesha County

Association Offices

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI 53151

Tri County YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI 53051

Mukwonago YMCA

245 E. Wolf Run
Mukwonago, WI 53149

Waukesha YMCA

320 E. Broadway
Waukesha, WI 53186

New Berlin YMCA Wellness Center

3610 Michelle Witmer Memorial Drive
New Berlin, WI 53151

West Suburban YMCA

2420 N. 124th Street
Wauwatosa, WI 53226

Southwest YMCA

11311 W. Howard Avenue
Greenfield, WI 53228

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Association Offices

New Berlin YMCA Wellness Center


YGWC ASSOCIATION OFFICES

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI  53151
262-330-5199

 

HOURS

MON-FRI | 8:00 AM - 5:00 PM

Tri County YMCA

Tri County YMCA


TRI COUNTY YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI  53051

 262-255-9622

 

HOURS

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

Mukwonago YMCA

Mukwonago YMCA


MUKWONAGO YMCA

245 E. Wolf Run
Mukwonago, WI  53149

262-363-7950

 

HOURS 

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

Waukesha YMCA

Waukesha YMCA


WAUKESHA YMCA

320 E. Broadway
Waukesha, WI  53186

 262-542-2557

 

HOURS 

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

New Berlin YMCA Wellness Center

New Berlin YMCA Wellness Center


NEW BERLIN YMCA WELLNESS CENTER

3610 Michelle Witmer Memorial Drive
New Berlin, WI  53151
262-330-5190

 

HOURS 

MON-FRI | 6:00 AM - 7:00 PM
SAT & SUN | 8:00 AM - 1:00 PM

West Suburban YMCA

West Suburban YMCA


WEST SUBURBAN YMCA

2420 N. 124th Street
Wauwatosa, WI  53226

 414-302-9622

 

HOURS

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

Southwest YMCA

Southwest YMCA


SOUTHWEST YMCA

11311 W. Howard Avenue
Greenfield, WI  53228

414-546-9622

 

HOURS

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

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Camp Double Eagle

W365 S8661 Highway 67
Eagle, WI 53119

Y Children's Academy

100 E. Broadway
Waukesha, WI 53186

Join the Y

Y MEMBERSHIP HAS VALUE

A YMCA membership gives you more than just a place to work out, it gives you a community! Schedule a tour at one of our locations and meet our staff.

View More Benefits 

Child Care & Camps

 Kids with ball

YOUR CHILD AT THE Y

The Y has programs for children of all ages. From infant and toddler care at our Y Academy, to Preschool and 4K programs, to Before & After School care for elementary and middle school students, the Y can help your busy family find programs and care that's right for you.

 Sun

Summer Day Camps

For your child's best summer ever,
enroll them in camp at the YMCA!

Healthy Living at the Y

Les Mills Classes

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Les Mills Group Exercise Classes
YMCA OF GREATER WAUKESHA COUNTY

EXPERIENCE NEW LEVELS OF FITNESS

Our instructors teach Les Mills classes with a SMART START approach in order to guarantee that your first steps to fitness are not your last. Based on scientific research, SMART START is a beginners' plan for fitness that follows three secrets to success:

START SLOW | Don't push your body too soon. It's okay to stop working out when you've had enough.

BUILD GRADUALLY | Aim towards completing full workouts as your fitness builds.

MIX IT UP | Mix strength, cardio, and flexibility training options and learn what workouts consistently motivate you to get moving.

LES MILLS LAUNCH

SAT, APRIL 13

Whether it's strength, cardio, or flexibility, we've got you covered in this fresh new Les Mills release. Registration opens on the app 2 weeks prior to launch

Ages 12 & up: FREE & Open to the Community.

Save Your Spot

Instructors will give appropriate options in class to adjust the workout to your current fitness level. As you follow the 6-week SMART START plan, build up from four or five tracks to a full class and start slowly with one or two classes per week.
 

 

Land-Based Fitness Classes

FREE CLASSES FOR MEMBERS

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  BODYBALANCE (Ages 12 & up)

For anyone and everyone! By using a range of movements and motion set to music, BODYBALANCE will improve your mind, your body, and your life.  BODYBALANCE blends elements of yoga, tai chi, and pilates to improve flexibility and increase core strength while reducing your stress level.  You’ll focus your mind and create a sense of wellbeing and calm.

Learn More

  BODYCOMBAT (Ages 12 & up)

A high-energy martial arts-inspired workout that is totally non-contact. Tone your body, develop coordination, speed, and agility, burn calories and fuel cardio fitness as you punch and kick your way to superior fitness and strength.  Release stress, have a blast, and feel like a champ. 

Learn More

  BODYPUMP (Ages 12 & up)

A full-body barbell workout for absolutely everyone that's based on the REP EFFECT, a proven formula that exhausts muscles using weighted plates, while performing high repetitions to develop lean, athletic muscle.  Instructors will coach you through scientifically proven moves and techniques pumping out encouragement, motivation, and great music.  The workout will shape and tone your body, and improve core strength and bone health. 

Learn More


CHECK THE SCHEDULE FOR YOUR LOCATION
 

Mukwonago Southwest Tri County Waukesha West Suburban

 


 

Les Mills On-Demand

Access Les Mills workouts, such as BODYCOMBAT, BODYBALANCE, and BODYPUMP, in the comfort of your own home.

LES MILLS ON-DEMAND EXCLUSIVE

As a member benefit, you can sign-up to receive unlimited access to 800+ Les Mills On-Demand workouts for only $9.99/month (that's $5 in monthly savings). Take advantage of a FREE 60 day trial, plus:

  • Access to 13 fitness programs and exclusive online workouts.
  • New workouts added monthly with workout plans.
  • Stream from your TV, tablet, computer or phone.

Start Your Free Trial

Group Exercise policies, Fitness Center etiquette, and more can be found on our Policies & Procedures page.

For a better us.®

The YMCA of Greater Waukesha County is a non-profit, tax-exempt charitable organization under section 501(c)3 of the Internal Revenue Code. Donations are tax-deductible as allowed by law. Our tax ID number is 45-5119441.

 

© 2016 YMCA of Greater Waukesha County - all rights reserved.

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