Winter sessions: January 6 – April 27, 2025

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CR Maintenance Program

CR Maintenance Program
West Suburban YMCA

Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...

Moving for Better Balance

Mukwonago YMCA +3 more

Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily...