CR Maintenance Program
Tri County YMCAThe cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded...
The cardiac rehab maintenance program (CRMP) is designed for graduates of phase II cardiac rehab. This 8 week program is lead by certified exercise professionals to help establish a well-rounded...
Join us for our annual Halloween celebration for a spooktacular good time! Start by picking a pumpkin from our pumpkin patch in the lower gym for some pumpkin decorating, then...
Join us for "Savory Starters," a delightful cooking demo designed to help you prepare fun and festive dishes for the upcoming holiday season! We will whip up easy mulled apple...
"Red Cross Lifeguard Recertification: Participants must be currently certified in Red Cross lifeguarding to register for this class. Participants must successfully complete the following prerequisite swimming skills: 300 meter swim demonstrating proficiency with front crawl and breast stroke, 2 minutes of treading water and completion of timed sprint with surface dive and recovery of 10...
Need a night out, but don't know what to do with your children? Let the Y help. A night of fun in our facility awaits your children while you are enjoying yourself - kid free! Children will participate in a variety of age appropriate activities.
Need a night out, but don't know what to do with your children? Let the Y help. A night of fun in our facility awaits your children while you are enjoying yourself - kid free! Children will participate in a variety of age appropriate activities.