Adaptive Gymnastics (5+)
Southwest YMCASpecialized class designed for children with special needs. Introduction to creative movement and gymnastics. Parent or guardian participation is required.
Specialized class designed for children with special needs. Introduction to creative movement and gymnastics. Parent or guardian participation is required.
Build confidence and self-esteem all while learning this ancient art form. Learn concentration, bully prevention, and self-defense in this traditional program.
Through Tae Kwon Do, participants will grow and improve in self-confidence and discipline. Our progressive programs teach proper techniques, self-defense awareness, and practical application.
A combination of beginning ballet and gymnastics.
"Stroke Introduction: Children entering this level should be able to swim 15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 6-12 years. "
This class is intended for the person wanting to build up endurance and technique for personal workouts or competitions such as Duathlons or Triathlons or wanting to maintain endurance during off season. To enroll in this class, participants must be able to swim at least 50-100 yards of two or more of the following strokes:...