SPRING SESSION
Online Member Registration: Opens Mon, Mar 31
Online Program Participant Registration: Opens Mon, Apr 7
SUMMER SESSION
Online Member Registration: Opens Mon, May 19
Online Program Participant Registration:Â Opens Mon, May 26
These girls are continuing to develop their muscle memory and start to learn more difficult skills which pushes their mind to new levels and challenges their resilience. Must be moved up to t his level by Gymnastics director.
With longer practices these girls will start to progress skills quicker and with more details. Must be moved up to this level by Gymnastics Director.
Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.
Skill requirements: backward roll, handstand, cartwheel, front support, casting.
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 6-12 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 6-12 years."
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."
Discover gymnastics with your child. Parent guided, teacher structured.
Curriculum of center combinations, as well as ballet positions of arms, legs, feet, and head.
"Stroke Introduction: Children entering this level should be able to swim 15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 6-12 years. "
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 6-12 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
"Water Discovery: introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Ages 6 months to 3 years."
Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.
Skill requirements: bridge kickover, handstand bridge, leg-cut, stride circle, split jump, 3/4 handstand.
Skill requirements: backward roll, handstand, cartwheel, front support, casting.
Beginner Ballet graduate or previous experience. Continued beginner ballet with the addition of more complex jumps, turns, and leaps.
"Stroke Development: Children entering this level should be able to swim 15 yards of front and back crawl. Students work on stroke technique and learn all major competitive strokes. Emphasis on water safety continues through treading water and sidestroke. Ages 6-12 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 6-12 years."
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."
Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.
"Stroke Introduction: Children entering this level should be able to swim 15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 6-12 years. "
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 6-12 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
Water Exploration: Children entering this level should be comfortable in the water, able to respond to verbal cues and jump on land. Parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills. Ages 1 to 3 years.
Come work towards more flexibility and strength in a fun safe setting. We will start slow and progress.
Skill requirements: bridge kickover, handstand bridge, leg-cut, stride circle, split jump, 3/4 handstand.
Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.
Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.
Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.
Continuing intermediate ballet and jazz steps with combination work and a focus on technique
"Stroke Mechanics: Children entering this level should be able to swim 25 yards of front crawl, back crawl and breaststroke. Students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle. Ages 6-12 years."
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 6-12 years."
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 3-5 years."
"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."
Participants learn beginning cheerleading, beginning back handsprings, and stunting.
"This group swim lesson provides a comfortable environment to learn to swim by encouraging kids to set personal goals and achieve them. An instructor will work with each participant's current skill level and help them improve. All skill levels are welcome. Ages 6-12 years."
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
Skill requirements: bridge kickover, handstand bridge, leg-cut, stride circle, split jump, 3/4 handstand.
Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.
By invitation only. Needs directors approval. Further challenging skill development for Fast Track 1 graduates
Participants learn beginning tumbling skills through advanced skills based on their individual level.
We are offering an extra practice day for our high level group of gymnasts for them to gain more strength, more endurance, and confidence to help them advance in their skills.
Focus on functional strength, boosting mental toughness, enhance agility, and flexibility in children ages 5-10 years.
This class is designed for preschool aged children with special needs. Develop individual coordination, physical fitness, basic swimming skills, and safety. Must be able to function in a small group setting. Staff to child ratio 1:2.
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 6-12 years."
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 3-5 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.
Beginner Ballet graduate or previous experience. Continued beginner ballet with the addition of more complex jumps, turns, and leaps.
Focus on functional strength, boosting mental toughness, enhance agility, and flexibility in children ages 5-10 years.
This class is designed for children with special needs. Develop individual coordination, physical fitness, basic swimming skills, and safety. Must be able to function in a small group setting. Staff to child ratio 1:2.
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 6-12 years."
"Stroke Introduction: Children entering this level should be able to swim 10-15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 3-5 years. "
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
Have fun introducing your child to a variety of sports including t-ball, soccer, and basketball.
Skill requirements: bridge kickover, handstand bridge, leg-cut, stride circle, split jump, 3/4 handstand.
Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.
Discover gymnastics with your child. Parent guided, teacher structured.
This class is designed for children with special needs. Develop individual coordination, physical fitness, basic swimming skills, and safety. Must be able to function in a small group setting. Staff to child ratio 1:2.
Beginner tap graduate or previous experience. Must have taken 2 sessions prior.
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 6-12 years."
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 3-5 years."
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
By invitation only. This progressive preschool class is designed for young gymnasts that wish to eventually join the competitive team. Learn the gymnastics skills required for competition along with proper presentation and form.
Skill requirements: backwalkover, frontwalkover, pullover, back hip circle, handstand treefall, round off, handstand on beam, cartwheel off beam
Introduction to the game of basketball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.
Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.
"Stroke Introduction: Children entering this level should be able to swim 15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 6-12 years. "
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
Skill requirements: backward roll, handstand, cartwheel, front support, casting.
Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.
Intermediate Tap graduate or prior teacher authorization. Fast- paced, high intensity class exploring more complex rhythms and combinations.
"Stroke Development & Stroke Mechanics: Children entering this level should be able to swim 15 yards of front and back crawl. Students work on stroke technique and learn all major competitive strokes. Emphasis on water safety continues through treading water and sidestroke. Children will then work on building endurance to 25 yards of front and...
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 3-5 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
Get a mind workout as you explore the fundamental steps of ballet and jazz, combining movement and rhythm to explore different styles and technique. ( No experience required)
INSTRUCTOR APPROVAL NEEDED. Pointe technique means that ballet dancer performs on the tips of fully extended feet and in this way ballet dancer supports all body weight
These girls are continuing to develop their muscle memory and start to learn more difficult skills which pushes their mind to new levels and challenges their resilience. Must be moved up to t his level by Gymnastics director.
With longer practices these girls will start to progress skills quicker and with more details. Must be moved up to this level by Gymnastics Director.
Have fun introducing your child to a variety of sports including t-ball, soccer, and basketball.
Skill requirements: backward roll, handstand, cartwheel, front support, casting.
By invitation only. This progressive preschool class is designed for young gymnasts that wish to eventually join the competitive team. Learn the gymnastics skills required for competition along with proper presentation and form.
Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.
This is a progressive preschool gymnastics class to learn developmental gymnastics skills, body awareness, discipline, and positive self-confidence. We will also be working on strength and flexibility to prepare them for higher level gymnastics skills.
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 6-12 years."
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 3-5 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
"Stroke Introduction: Children entering this level should be able to swim 15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 6-12 years. "
We're rallying for all volleyball players looking to improve their skills. Each class will focus on fundamentals, while also enjoying game play to implement their skills.
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 6-12 years."
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 6-12 years."
Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.
"Stroke Development & Stroke Mechanics: Children entering this level should be able to swim 15 yards of front and back crawl. Students work on stroke technique and learn all major competitive strokes. Emphasis on water safety continues through treading water and sidestroke. Children will then work on building endurance to 25 yards of front and...
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 6-12 years."
"Stroke Introduction: Children entering this level should be able to swim 10-15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 3-5 years. "
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
Discover gymnastics with your child. Parent guided, teacher structured.
We're rallying for all volleyball players looking to improve their skills. Each class will focus on fundamentals, while also enjoying game play to implement their skills.
"Stroke Introduction: Children entering this level should be able to swim 15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 6-12 years. "
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 6-12 years."
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 3-5 years."
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
By invitation only. This progressive preschool class is designed for young gymnasts that wish to eventually join the competitive team. Learn the gymnastics skills required for competition along with proper presentation and form.
Skill requirements: backward roll, handstand, cartwheel, front support, casting.
Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.
"Stroke Development & Stroke Mechanics: Children entering this level should be able to swim 15 yards of front and back crawl. Students work on stroke technique and learn all major competitive strokes. Emphasis on water safety continues through treading water and sidestroke. Children will then work on building endurance to 25 yards of front and...
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 6-12 years."
"Stroke Introduction: Children entering this level should be able to swim 10-15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 3-5 years. "
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
Discover gymnastics with your child. Parent guided, teacher structured.
This structured class is designed for gymnasts of all levels to develop skills, flexibility, and strength. No experience required.
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 3-5 years."
Discover gymnastics with your child. Parent guided, teacher structured.
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
This structured class is designed for gymnasts of all levels to develop skills, flexibility, and strength. No experience required.
This class is designed for preschool aged children with special needs. Develop individual coordination, physical fitness, basic swimming skills, and safety. Must be able to function in a small group setting. Staff to child ratio 1:2.
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 6-12 years."
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
Specialized class designed for children with special needs. Introduction to creative movement and gymnastics. Parent or guardian participation is required.
Have fun and practice foot-eye coordination. Individual and team skills will help your child learn how to run, jump, balance, and kick in a soccer setting.
This class is designed for children with special needs. Develop individual coordination, physical fitness, basic swimming skills, and safety. Must be able to function in a small group setting. Staff to child ratio 1:2.
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 6-12 years."
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 3-5 years."
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
Discover gymnastics with your child. Parent guided, teacher structured.
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will have the opportunity to swim in scheduled meets with other local YMCAs. Meet dates are TBA. Meet times TBA. YMCA staff and volunteers coach our...
Skill requirements: bridge kickover, handstand bridge, leg-cut, stride circle, split jump, 3/4 handstand.
Curriculum of center combinations, as well as ballet positions of arms, legs, feet, and head.
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 6-12 years."
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 3-5 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.
Practices will focus on further developing the foundational soccer skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.
Skill requirements: backwalkover, frontwalkover, pullover, back hip circle, handstand treefall, round off, handstand on beam, cartwheel off beam
We are offering an extra practice day for our high level group of gymnasts for them to gain more strength, more endurance, and confidence to help them advance in their skills.
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 6-12 years."
"Stroke Introduction: Children entering this level should be able to swim 10-15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 3-5 years. "
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
Learn proper dance techniques such as isolations of the body and complex rhythms and patterns.
Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will have the opportunity to swim in scheduled meets with other local YMCAs. Meet dates are TBA. Meet times TBA. YMCA staff and volunteers coach our...
Continue to learn more advanced jazz dance techniques such as isolations of the body and complex rhythms and patterns.
"Water Discovery: introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Ages 6 months to 3 years."
Water Exploration: Children entering this level should be comfortable in the water, able to respond to verbal cues and jump on land. Parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills. Ages 1 to 3 years.
"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."
Intermediate tap graduate or prior teacher authorization. Fast-paced, high intensity class exploring more complex rhythms and combinations.
Through Tae Kwon Do, participants will grow and improve in self-confidence and discipline. Our progressive programs teach proper techniques, self-defense awareness, and practical application.
Beginner 1 Tap graduate or prior teacher authorization. Continuation on fundamental tap combinations and rhythm development.
Build confidence and self-esteem all while learning this ancient art form. Learn concentration, bully prevention, and self-defense in this traditional program.
Give your mind a break and put your feet to work with this adult tap dance class! No experience required.
"Red Cross Lifeguard Recertification: Participants must be currently certified in Red Cross lifeguarding to register for this class. Participants must successfully complete the following prerequisite swimming skills: 300 meter swim demonstrating proficiency with front crawl and breast stroke, 2 minutes of treading water and completion of timed sprint with surface dive and recovery of 10...
Learn ballet, jazz, and more while dancing to the music of your favorite Disney Princesses.
"Water Discovery: introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Ages 6 months to 3 years."
Our K4/K5 Youth Soccer League meets once per week for 30-minute practices and 30-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination. Most importantly, all of our YMCA leagues emphasize teamwork, fair play, self-confidence, and fun. At the Y, everyone plays! YMCA staff and volunteers coach our teams in...
Must have taken boys 1 or completed skill assessment. Know basic gymnastics shapes such as lunge, bridge, swings, tuck up, pike hold, front support, and handstand treefall.
Skill requirements: backward roll, handstand, cartwheel, front support, casting.
Discover gymnastics with your child. Parent guided, teacher structured.
Ideal for beginners. Will gain strength, endurance, and discipline while learning gymnastics basics.
"Stroke Development: Children entering this level should be able to swim 15 yards of front and back crawl. Students work on stroke technique and learn all major competitive strokes. Emphasis on water safety continues through treading water and sidestroke. Ages 6-12 years."
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 6-12 years."
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
Water Exploration: Children entering this level should be comfortable in the water, able to respond to verbal cues and jump on land. Parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills. Ages 1 to 3 years.
Discover gymnastics with your child. Parent guided, teacher structured.
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 6-12 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 6-12 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."
"Water Discovery: introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Ages 6 months to 3 years."
Our 1st/2nd grade Youth Soccer League meets once per week for 30-minute practices and 30-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination. Most importantly, all of our YMCA leagues emphasize teamwork, fair play, self-confidence, and fun. At the Y, everyone plays! YMCA staff and volunteers coach our teams...
"Individuals choosing this level may have a fear of the water, have very little to no swimming skills, and are ready to take the first step toward learning to swim. You will work toward your own personal goals while working on water adjustment, gaining confidence, floating, basic swimming skills, and basic personal safety skills. Ages...
Must have taken Jazz/Pom combo 1 first, come ready to learn more advanced pom and jazz techniques and dances!
"Stroke Mechanics: Children entering this level should be able to swim 25 yards of front crawl, back crawl and breaststroke. Students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle. Ages 6-12 years."
"Stroke Introduction: Children entering this level should be able to swim 15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 6-12 years. "
"Stroke Introduction: Children entering this level should be able to swim 10-15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn the breaststroke kick and butterfly kick. Treading is also introduced. Ages 3-5 years. "
"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."
Advanced skills for preschool gymnasts ages 4-5 years or Little Leapers (Intermediate) graduate.
Ages 12 and older. Participants must be able to swim on front and back at least one full length of the pool without hesitation or fear. This class provides a comfortable environment for adults to improve their swimming skills. Participants work on individual goals at their own pace with an instructor.
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 6-12 years."
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 6-12 years."
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 3-5 years."
"Water Acclimation: For the child not quite ready to swim without the parent. Transition between parent and instructor throughout first half of session. Focus is on learning to listen to an instructor, becoming comfortable in the water, and safely exploring movement in the water. Ages 2.5-4 years."
Learn ballet, jazz, and more while dancing to the music of your favorite Disney Princesses.
Our 3rd/4th grade Youth Soccer League meets once per week for 45-minute practices and 45-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination. Most importantly, all of our YMCA leagues emphasize teamwork, fair play, self-confidence, and fun. At the Y, everyone plays! YMCA staff and volunteers coach our teams...
Skill requirements: bridge kickover, handstand bridge, leg-cut, stride circle, split jump, 3/4 handstand.
Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.
"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing to practice how to safely exit if they would fall into a body of water. Ages 6-12 years."
"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic breathing and integrated arm and leg action. Ages 3-5 years."
Introduction to ballet positions, barre, stretching, and center combination.
Continued instruction in gymnastics and movement or Tiny Rollers (Beginner) graduate.
Ages 12 and older. Participants must be able to swim on front and back at least two full length of the pool without hesitation or fear. This class provides a comfortable environment for adults to improve their swimming skills. Participants work on individual goals at their own pace with an instructor.
Practice together as a team throughout the season and compete against teams from surrounding YMCAs at our Regional Track Meet. At the Regional and Final Track Meets, girls and boys divisions will be based on age. Each participant can sign up for 3 total events at the meet. Running events include: 50M dash, 100M dash,...