T-Ball Skills W/ Parent (2-3)
West Suburban YMCAHave fun and practice hand-eye coordination. Individual and team skills will help your child learn how to run, jump, balance, throw, and catch in a baseball setting.
Have fun and practice hand-eye coordination. Individual and team skills will help your child learn how to run, jump, balance, throw, and catch in a baseball setting.
Have fun introducing your child to a variety of sports including t-ball, soccer, and basketball.
The Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and losing a modest amount of weight. In a safe, supportive environment, participants work together to learn strategies for making behavior changes that will improve their overall health and...
Introduction to ballet positions, barre, stretching, and center combination.
This program focuses on the athlete’s speed and agility and will incorporate the essentials of speed training. The program is geared toward athletes who want to improve their sports performance with drills that will help with speed and agility while helping increase stamina and endurance.
Our 1st/2nd grade Youth Flag Football League meets once per week for 45-minute practices and 45-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination. Most importantly, all of our YMCA leagues emphasize teamwork, fair play, self-confidence, and fun. At the Y, everyone plays! YMCA staff and volunteers coach our...