Letters to Service Men & Women
Say thank you by writing letters to the men & women who serve to keep us and our communities safe. Sponsored by Humana
6 events found.
New Berlin YMCA Wellness Center
Events at this venue
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New Berlin YMCA Wellness Center
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Something’s Cooking – Freezer Meals
New Berlin YMCA Wellness CenterTake the stress out of busy weeknight dinners with easy, family-friendly freezer meals! Participants will learn how to prepare meals ahead of time, package them for the freezer, and safely thaw and cook them when needed. We?ll demonstrate simple techniques for saving time, reducing food waste, and keeping homemade meals on hand for those nights...
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Cardio Drumming
New Berlin YMCA Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout. Using an exercise ball, drumsticks, and the floor, cardio drumming turns keeping a rhythm into a workout you won't want to stop. Cost: $5
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Buddy Walk & Potluck
New Berlin YMCA Wellness CenterJoin us during Fall Prevention Week for our Buddy Walk & Potluck, celebrating Support System Day! Having a strong support system plays an important role in staying active, independent, and safe from falls. Bring a friend, family member, neighbor, or fellow resident and enjoy a leisurely walk together. This is a great opportunity to connect...
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September Birthday Celebration
New Berlin YMCA Wellness CenterCelebrate the month's birthdays with us! Enjoy treats, social time, and a chance to recognize and connect with fellow members in a fun, festive setting. Location: Lobby
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Minute to Win It Balance Games
New Berlin YMCA Wellness CenterJoin us for Minute to Win It: Balance Challenge Games as part of Fall Prevention Week's Fun & Confidence Day! Gather your team and get ready for a series of exciting one-minute challenges that will have everyone laughing, cheering, and working together. These friendly team competitions focus on building confidence through movement, encouragement, and fun....