Cooking Demonstrations | New Berlin YMCA Wellness Center
YMCA of Greater Waukesha County - Changing Lives for the Better
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YMCA of Greater Waukesha County

Association Offices

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI 53151

Tri County YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI 53051

Mukwonago YMCA

245 E. Wolf Run
Mukwonago, WI 53149

Waukesha YMCA

320 E. Broadway
Waukesha, WI 53186

New Berlin YMCA Wellness Center

3610 Michelle Witmer Memorial Drive
New Berlin, WI 53151

West Suburban YMCA

2420 N. 124th Street
Wauwatosa, WI 53226

Southwest YMCA

11311 W. Howard Avenue
Greenfield, WI 53228

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Association Offices

New Berlin YMCA Wellness Center


YGWC ASSOCIATION OFFICES

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI  53151
262-330-5199

 

HOURS

MON-FRI | 8:00 AM - 5:00 PM

Tri County YMCA

Tri County YMCA


TRI COUNTY YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI  53051

 262-255-9622

 

HOURS

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

Mukwonago YMCA

Mukwonago YMCA


MUKWONAGO YMCA

245 E. Wolf Run
Mukwonago, WI  53149

262-363-7950

 

HOURS 

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

Waukesha YMCA

Waukesha YMCA


WAUKESHA YMCA

320 E. Broadway
Waukesha, WI  53186

 262-542-2557

 

HOURS 

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

New Berlin YMCA Wellness Center

New Berlin YMCA Wellness Center


NEW BERLIN YMCA WELLNESS CENTER

3610 Michelle Witmer Memorial Drive
New Berlin, WI  53151
262-330-5190

 

HOURS 

MON-FRI | 6:00 AM - 6:00 PM
SAT & SUN | 8:00 AM - 1:00 PM

West Suburban YMCA

West Suburban YMCA


WEST SUBURBAN YMCA

2420 N. 124th Street
Wauwatosa, WI  53226

 414-302-9622

 

HOURS

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

Southwest YMCA

Southwest YMCA


SOUTHWEST YMCA

11311 W. Howard Avenue
Greenfield, WI  53228

414-546-9622

 

HOURS

MON-FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 6:00 PM*
SUN | 8:00 AM - 6:00 PM*

*Closes at 4:00 PM Memorial Day weekend through Labor Day weekend.

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Camp Double Eagle

W365 S8661 Highway 67
Eagle, WI 53119

Y Children's Academy

100 E. Broadway
Waukesha, WI 53186

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The Y has programs for children of all ages. From infant and toddler care at our Y Academy, to Preschool and 4K programs, to Before & After School care for elementary and middle school students, the Y can help your busy family find programs and care that's right for you.

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Healthy Living at the Y

Cooking Demonstrations at the Y

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Cooking Demonstrations & Teaching Kitchen
NEW BERLIN YMCA WELLNESS CENTER

FUEL YOUR HEALTHY HABITSHealthy eating can be easy and fun! Nutrition plays a vital role in living well and preventing disease. A variety of interactive, educational demonstrations and classes are held in the New Berlin YMCA Wellness Center’s Teaching Kitchen. Enjoy learning from our food and nutrition experts, get tips and tricks for healthy eating, and receive recipes for nutritious dishes you can recreate at home. Menus vary from month to month and are inspired by seasonal themes and ingredients.

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Upcoming Classes

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Private Cooking Demonstrations

Invite your closest friends to our Teaching Kitchen and we'll take care of the cooking (and dishes) for your next brunch, luncheon, or dinner party. During the private event, you and your guests will learn tips and techniques from a nutrition expert, enjoy a nutritious and delicious meal together, and leave with new recipes to try.

You can choose from one of our preselected menus or customize your experience to suit your tastebuds. A small sampling of our themed meal options include:

THAI-INSPIRED TAKEOUT

  • Cucumber Salad
  • Peanut Chicken Skewers
  • Thai Red Curry with Vegetables

DATE NIGHT

  • Salad with Balsamic Date Vinaigrette
  • Salmon with Black Lentils, Broccolini, and Lemon Herb Sauce
  • Dark Chocolate Almond Date Truffles

FLAVORFUL FIESTA

  • Margarita Mocktail
  • Fresh Guacamole
  • Mexican Brown Rice
  • Fish Tacos with Chipotle Lime Crema

FALL FLAVORS

  • Autumn Apple & Pear Salad
  • Honey Cornbread Muffins
  • Vegetarian Sweet Potato Chili

Up to 10 guests: $250 for a 2 hour cooking demonstration and tasting.

 



Food & Nutrition Experts

Our instructors look forward to showing you how cooking healthy can be easy and delicious!

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  Meet Our Instructor

KATE PETERSON

Kate is a registered dietitian for the YMCA of Greater Waukesha County. She has her bachelor’s degree in public health from Carroll University and completed her dietetic internship at Mount Mary University to become a dietitian. In addition to the Y, Kate is a clinical dietitian working with the inpatient population.

Kate believes in whole foods, simplicity, and balance. In the kitchen, she believes that healthy does not mean boring. She enjoys a good 5-ingredient or less recipe and is always trying to find ways to eat avocado with everything. In addition to food, she loves staying active through running or walking, hitting the beach with a good book, and spending time with friends and family.


CONTACT US

New Berlin YMCA Wellness Center
3610 M. Witmer Memorial Drive
262-330-5190

Carley Hoelzel
Healthy Living Director
262-330-5192
choelzel@gwcymca.org


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The YMCA of Greater Waukesha County is a non-profit, tax-exempt charitable organization under section 501(c)3 of the Internal Revenue Code. Donations are tax-deductible as allowed by law. Our tax ID number is 45-5119441.

 

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