Cooking Demonstrations | New Berlin YMCA Wellness Center
YMCA of Greater Waukesha County - Changing Lives for the Better
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YMCA of Greater Waukesha County

Association Offices

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI 53151

Tri County YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI 53051

Mukwonago YMCA

245 E. Wolf Run
Mukwonago, WI 53149

Waukesha YMCA

320 E. Broadway
Waukesha, WI 53186

New Berlin YMCA Wellness Center

3610 Michelle Witmer Memorial Drive
New Berlin, WI 53151

West Suburban YMCA

2420 N. 124th Street
Wauwatosa, WI 53226

Southwest YMCA

11311 W. Howard Avenue
Greenfield, WI 53228

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Association Offices

New Berlin YMCA Wellness Center


YGWC ASSOCIATION OFFICES

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI  53151
262-330-5199

 

HOURS

MON-FRI | 8:00 AM - 5:00 PM

Tri County YMCA

Tri County YMCA


TRI COUNTY YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI  53051

 262-255-9622

 

HOURS (October 28, 2019 - April 26, 2020)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

Mukwonago YMCA

Mukwonago YMCA


MUKWONAGO YMCA

245 E. Wolf Run
Mukwonago, WI  53149

262-363-7950

 

HOURS (October 28, 2019 - April 26, 2020)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

Waukesha YMCA

Waukesha YMCA


WAUKESHA YMCA

320 E. Broadway
Waukesha, WI  53186

 262-542-2557

 

HOURS (October 28, 2019 - April 26, 2020)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

New Berlin YMCA Wellness Center

New Berlin YMCA Wellness Center


NEW BERLIN YMCA WELLNESS CENTER

3610 Michelle Witmer Memorial Drive
New Berlin, WI  53151
262-330-5190

 

HOURS (October 28, 2019 - April 26, 2020)

MON-FRI | 6:00 AM - 7:00 PM
SAT | 6:00 AM - 1:00 PM
SUN | 8:00 AM - 1:00 PM

West Suburban YMCA

West Suburban YMCA


WEST SUBURBAN YMCA

2420 N. 124th Street
Wauwatosa, WI  53226

 414-302-9622

 

HOURS (October 28, 2019 - April 26, 2020)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

Southwest YMCA

Southwest YMCA


SOUTHWEST YMCA

11311 W. Howard Avenue
Greenfield, WI  53228

414-546-9622

 

HOURS (October 28, 2019 - April 26, 2020)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

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Camp Double Eagle

W365 S8661 Highway 67
Eagle, WI 53119

Carroll University

210 N. Grand Avenue
Waukesha, WI 53186

Y Children's Academy

100 E. Broadway
Waukesha, WI 53186

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Healthy Living at the Y

Cooking Demonstrations at the Y

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Cooking Demonstrations & Teaching Kitchen
NEW BERLIN YMCA WELLNESS CENTER

FUEL YOUR HEALTHY HABITSHealthy eating can be easy and fun! Nutrition plays a vital role in living well and preventing disease. A variety of interactive, educational demonstrations and classes will be held in the New Berlin YMCA Wellness Center’s Teaching Kitchen. Enjoy learning from our food and nutrition experts, receive tips and tricks for healthy eating, sample nutritious dishes, and leave with new recipes to try at home.

View Upcoming Classes
 


 

Sample Classes

Themes and prices vary.

SOMETHING'S COOKING

NOV-DEC

Our Healthier Holidays cooking demonstrations and tastings feature lightened up versions of classic holiday favorites.  Join us for the full 4-week series or just one class!

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FALL HARVEST

As the leaves change colors and the weather gets cooler, the markets fill up with delicious fall produce. The Fall Harvest cooking demonstration will feature easy to make recipes using the season’s best produce – apples, squash, pumpkin, Brussels sprouts, and more.

MAKE AHEAD MEALS

Our time is precious and our schedules are packed.  It can be easy to swing through the drive-thru after a long day. Learn how to prepare meals in advance so that it can be just as easy to eat a home cooked meal.  Recipes will include freezer-friendly and make ahead options.

VEGETARIAN 101

Thinking of reducing your meat consumption but don’t know how or where to start? We’ll show you how to prepare easy, vegetarian recipes and how to swap animal protein for plant-based options. Recipes will utilize whole grains, legumes, and of course, flavorful veggies.



Food & Nutrition Experts

Our instructors look forward to showing you how cooking healthy can be easy and delicious!

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  Meet Our Instructors
MICHELLE BLACK

Michelle is a Registered Dietitian Nutritionist with a bachelor’s in Dietetics from Mount Mary College. She has also completed the training as a Master Gardener through UW-Extension, as well as a Certificate of Training in Adult Weight Management. Her approach is integrative, and she is currently completing a certificate of training in Integrative and Functional Nutrition.

Michelle believes in the power of a whole foods, plant plentiful diet, and specializes in healthy cooking demonstrations and lecture style workshops. In her spare time, she enjoys working in her vegetable garden, cooking healthy meals for her family, and enjoying all of the outdoor activities Wisconsin has to offer.


JESSICA BORGARDT

Jessica is a Registered Dietitian Nutritionist and chef with 20 years of experience in the food service industry. She is passionate about teaching others how to make healthy eating a fun and delicious part of our busy lives. In her free time, Jessica enjoys exploring the greater Milwaukee area with her two young children.


LINDSAY BRECHBILL

Lindsay is a Registered Dietitian and Board Certified Specialist in Oncology Nutrition. She received her bachelor’s and master’s degrees in Dietetics from Mount Mary University. She has served as a dietitian in a variety of roles including inpatient and outpatient hospital nutrition, pediatric nutrition, wellness, weight management, and most recently in outpatient oncology nutrition.

Lindsay incorporates her passion for cooking into her practice by teaching techniques for nutritious and healthy cooking. She uses her skills in nutrition and medical nutrition therapy to teach people about research-based recommendations to decrease their risk of chronic disease and improve their quality of life. Lindsay believes food is one of the most important parts of life and deserves to be enjoyed and celebrated. She hopes to teach people how to make cooking for health easy and delicious.


RYAN BUENNING

After spending his formative years in the Milwaukee restaurant industry, Ryan was formally educated at UW-La Crosse in Community Health Education and Nutrition. In addition to working at the Y, Ryan can be found cooking at a local meal delivery service, tending his garden, and raising his two human and four chicken children. Sustainable, nutritious, family-friendly meals are what Ryan will serve as you take a seat at the Y’s table.


KATE PETERSON

Kate is a registered dietitian and the Nutrition Coordinator for the YMCA of Greater Waukesha County. She has her bachelor’s degree in public health from Carroll University and completed her dietetic internship at Mount Mary University to become a dietitian. In addition to the Y, Kate is a clinical dietitian working with the inpatient population.

Kate believes in whole foods, simplicity, and balance. In the kitchen, she believes that healthy does not mean boring. She enjoys a good 5-ingredient or less recipe and is always trying to find ways to eat avocado with everything. In addition to food, she loves staying active through running or walking, hitting the beach with a good book, and spending time with friends and family.


CONTACT US

New Berlin YMCA Wellness Center
3610 M. Witmer Memorial Drive
262-330-5190

Hanna Misiak
Healthy Living Director
262-330-5214
hmisiak@gwcymca.org


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The YMCA of Greater Waukesha County is a non-profit, tax-exempt charitable organization under section 501(c)3 of the Internal Revenue Code. Donations are tax-deductible as allowed by law. Our tax ID number is 45-5119441.

 

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