YMCA OF GREATER WAUKESHA COUNTY
EAT WELL. LIVE WELL. BE WELL.
Find a healthier, happier you with the help of a personal nutrition coach! Your nutrition habits play a significant role in your overall health. Consuming a balanced diet can help you feel your best, prevent or manage chronic diseases, and aid in weight loss and weight maintenance.
Sounds great, but where do I start? Learn how to eat well with practical advice from our food and nutrition experts at the Y.
CONNECT TO A HEALTHIER LIFESTYLE
We're excited to offer VIRTUAL nutrition coaching via Zoom. All you need is an internet connection and a computer or mobile device.
Want to learn more? Request a coach below!
YMCA Nutrition Coaching
We all need the advice of an expert sometimes, as well as the personal attention that comes with a coach. Meet 1-on-1 with a Nutrition Coach (virtually or at your local Y) to discuss your individual nutrition needs and create a plan for a healthier diet. Topics may include, but are not limited to:
- Foundations of a healthy diet
- Meal planning
- Emotional eating
- Chronic disease prevention
- Behavior modification for long-term weight management
NUTRITION COACHING | 60 MINUTE SESSIONS
INDIVIDUAL » 1-ON-1
||$50/Member per session, $70/Program Participant per session
NUTRITION FOLLOW-UPS | 30 MINUTE SESSIONS
INDIVIDUAL » 1-ON-1
Meet regularly with your Nutrition Coach after completing at least one 60-minute session.
||$125/Member, $175/Program Participant
||$240/Member, $320/Program Participant
||$450/Member, $610/Program Participant
Prices valid starting 1-1-21. Sessions are non-refundable and expire 12 months after the date of purchase. Pricing subject to change.
When you need food and nutrition information based on facts, you can rely on a registered dietitian to provide accurate information. Registered dietitians are food and nutrition experts who can translate the science of nutrition into practical solutions for healthy living.
REQUEST A NUTRITION COACH AT YOUR LOCATION