Home • Fitness • Personal Training
Our Goal Is To Help You Reach Yours

PERSONAL TRAINING

Make a commitment to your health! Our national certified personal trainers are dedicated to helping you achieve your fitness goals. They’ll design a personalized fitness program specifically for you.

Personal training is available for members ages 12 & up. Contact your local branch to request a FREE consultation with a certified personal trainer!

Two individuals, a man and a woman, are exercising together on the floor in a gym setting. They are both engaged in a seated twist exercise, facing each other. The man is wearing a blue shirt and black shorts, while the woman is dressed in a gray long-sleeved top and black leggings. The background features a mirrored wall and gym equipment.

INTRODUCTORY PACKAGE: 3 SESSIONS FOR $119

A special introductory offer for members NEW to Personal Training. First-time Personal Training members only. Valid on individual 60-minute sessions. Limit one package per person. Call or visit the Business Desk to sign-up.

PERSONAL TRAINING OPTIONS

In addition to your choice in trainer, you can also choose the personal training format that works best for you.

A personal trainer is assisting a woman on a treadmill in a gym. The woman, wearing a blue tank top and a smartwatch, is smiling and focused on the treadmill's display. The male trainer, dressed in a gray shirt, is pointing at the display and providing instructions. They are surrounded by other exercise equipment in the background.

INDIVIDUAL PERSONAL TRAINING

1-ON-1

Just you, the trainer, and your personalized program!

A young male trainer in a dark blue YMCA t-shirt is smiling and interacting with an older man who is using workout equipment at the YMCA gym. The older man is wearing a gray shirt and is also smiling. Other people can be seen exercising in the background, indicating a lively gym environment.

ADAPTIVE PERSONAL TRAINING

1-ON-1

Tailored to improve functional mobility and increase strength for individuals with physical limitations or special needs.

A group of three women is engaged in a fitness class, lifting weights on steps. The woman in the front, wearing a blue YMCA tank top and black leggings, is smiling and performing a squat with a barbell on her shoulders. Two women in the background are also holding barbells and following the exercise routine. The room is equipped with various fitness equipment, including weights and steps.

PARTNER PERSONAL TRAINING

2 PEOPLE

Take fitness to the next level with a partner.

A group of people is participating in a step aerobics class in a gym. In the foreground, a woman in a bright orange shirt and colorful leggings is smiling and stepping on a platform. Around her, other participants, including men and women, are also stepping on platforms, performing the exercise. The gym is well-lit with various fitness equipment in the background, and the participants appear to be enjoying the workout.

SMALL GROUP TRAINING

4+ PEOPLE

Stay motivated and reach your goals as a group.

A coach and a young boy are standing in a gymnasium, both smiling. The coach is holding a basketball and is wearing a grey T-shirt with a 'Y' logo and black pants. The boy is wearing a light blue 'Ballerz' T-shirt and black shorts. The gym has a wooden floor and large windows in the background that let in natural light

SPORT SPECIFIC TRAINING

2 PEOPLE

Enhance speed, agility, and strength in order to maintain an edge on the competition and help prevent injury. 

**Specialties may not be offered at all locations.

**Our personal trainers request 24 hours notice if you must cancel your appointment. Appointments canceled with less than 24 hours in advance may be forfeited at the discretion of the Fitness Director.
All personal training sessions are non-refundable and expire 12 months after date of purchase.

PERSONAL TRAINING PRICES

INDIVIDUAL TRAINING

1-on-1
4 Sessions$228/Member
8 Sessions$432/Member
12 Sessions$612/Member
24 Sessions$1,152/Member

PARTNER TRAINING

2 PEOPLE
4 Sessions$160/Member
8 Sessions$304/Member
12 Sessions$432/Member
24 Sessions$816/Member

SMALL GROUP TRAINING

4+ PEOPLE
4 Sessions$112/Member
8 Sessions$208/Member
12 Sessions$288/Member
24 Sessions$528/Member

*Sessions are non-refundable and expire 12 months after the date of purchase. Pricing is per person. Prices are subject to change. 60-minute sessions cannot be split into 30-minute sessions.

INDIVIDUAL TRAINING

1-on-1
4 Sessions$148/Member
8 Sessions$280/Member
12 Sessions$396/Member
24 Sessions$744/Member

*Sessions are non-refundable and expire 12 months after the date of purchase. Pricing is per person. Prices are subject to change.

INDIVIDUAL TRAINING

A special introductory offer for clients new to Personal Training | 60 MINUTE SESSIONS

1-on-1
Pricing as of January 1, 2024

Exclusive offer for first-time Personal Training members only. Valid on 60-minute sessions for ages 12 & up. Limit one package per person.

Interested In Partipicating?

contact us TO REGISTER

Name(Required)
I am interested in:(Required)
*Personal training specialties may not be available at all locations.
I prefer to work with:

Preferred day to meet:
Preferred time to meet:
This field is for validation purposes and should be left unchanged.