The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development...
Introduction to a variety of sports including t-ball, soccer, and flag football. Individual and team skills will be worked on throughout the class.
Our 1st/2nd grade Youth Flag Football League meets once per week for 45-minute practices and 45-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination....
Our 1st/2nd grade Youth Flag Football League meets once per week for 45-minute practices and 45-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination....
Introduction to the game of basketball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.
Join us for a fun and active Pickleball Skills Class designed for all experience levels! Whether you're just getting started or looking to refine your technique, this class focuses on...
Our 3rd/4th grade Youth Flag Football League meets once per week for 45-minute practices and 45-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination....
Join us for a fun and active Pickleball Skills Class designed for all experience levels! Whether you're just getting started or looking to refine your technique, this class focuses on...
Our 1st/2nd grade Youth Flag Football League meets once per week for 30-minute practices and 30-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination....
Practices will focus on further developing the foundational basketball skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.
Join us for a fun and active Pickleball Skills Class designed for all experience levels! Whether you're just getting started or looking to refine your technique, this class focuses on...
Our Youth Volleyball League meets once per week for 45-minute practices and 45-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination. Most importantly, all...
Our 3rd/4th grade Youth Flag Football League meets once per week for 45-minute practices and 45-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination....
In partnership with United States Tennis Association, this program is designed for kids to learn, rally and play quickly. This program will use smaller courts, slower bouncing balls, and rackets...
We're rallying for all volleyball players looking to improve their skills. Players will learn the fundamentals of the game (passing, setting, serving), while enjoying the game.
Our 3rd/4th grade Youth Flag Football League meets once per week for 45-minute practices and 45-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination....
Our Youth Volleyball League meets twice per week. One weekday for a one-hour practice and on Saturday for a combination of practice45-minute games. Practices include sport-specific drills to help children...
Build confidence and self-esteem all while learning this ancient art form. Learn concentration, bully prevention, and self-defense in this traditional program.
Come kick it! Join us for Shotokan Karate! Kids will learn the basic moves of this martial arts all while gaining confidence and learning respect, patience, and self-control. Taught by...
We're rallying for all volleyball players looking to improve their skills. Players will build on fundamentals learned from Volleyball 1, as well as advanced skills and techniques.
Build confidence and self-esteem all while learning this ancient art form. Learn concentration, bully prevention, and self-defense in this traditional program.
We're rallying for all volleyball players looking to improve their skills. Each class will focus on fundamentals, while also enjoying game play to implement their skills.
