This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...
Have fun and practice foot-eye coordination. Individual and team skills will help your child learn how to run, jump, balance, and kick in a soccer setting.
We're rallying for all volleyball players looking to improve their skills. Each class will focus on fundamentals, while also enjoying game play to implement their skills.
Have fun introducing your child to a variety of sports including t-ball, soccer, and basketball.
This is a parent and child class intended for one child and one parent or guardian. Have fun and practice foot-eye coordination. Individual and team skills will help your child...
Have fun and practice foot-eye coordination. Individual and team skills will help your child learn how to run, jump, balance, and kick in a soccer setting.
Introduction to the game of basketball using age appropriate skills and drills. Individual and team skills will be worked on throughout the class.
Our Youth Volleyball League meets once per week. Practices include sport-specific drills to help children develop motor skills and improve coordination. Most importantly, all of our YMCA leagues emphasize teamwork,...
Introduction to a variety of sports including t-ball, soccer, and flag football. Individual and team skills will be worked on throughout the class.
This program focuses on the athlete’s speed and agility and will incorporate the essentials of speed training. The program is geared toward athletes who want to improve their sports performance...
Have fun and practice foot-eye coordination. Individual and team skills will help your child learn how to run, jump, balance, and kick in a soccer setting.
Practices will focus on further developing the foundational basketball skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.
Introduction to Tae Kwon Do.  Participants will grow and improve in self-confidence and discipline. Martial Arts programs improve much more than kicks, punches, and throws. Ages 4 and 5 when accompanied...
Practices will focus on further developing the foundational baseball skills learned in toddler and preschool classes. Players will attempt to hit a ball pitched by the coach. If unsuccessful more...
Our Youth Volleyball League meets once per week for 45-minute practices and 45-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination. Most importantly, all...
Through Tae Kwon Do, participants will grow and improve in self-confidence and discipline. Martial Arts programs improve much more than kicks, punches, and throws.
Our Youth Volleyball League meets once per week for 45-minute practices and 45-minute games. Practices include sport-specific drills to help children develop motor skills and improve coordination. Most importantly, all...
Our Youth Volleyball League meets once per week. Practices include sport-specific drills to help children develop motor skills and improve coordination. Most importantly, all of our YMCA leagues emphasize teamwork,...
Practices will focus on further developing the foundational soccer skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.
Practices will focus on further developing the foundational basketball skills learned in toddler and preschool classes. Individual and team skills will be worked on throughout the class.
