Healthy Habits
Mukwonago YMCAHealthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep...
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
Healthy Habits provides a supportive network to help when the going gets tough and to celebrate successes along the way. Learn how to prepare nutritious meals, move more, improve sleep...
Active Aging Week was last week, but we're all aging daily. Let's celebrate aging!
Discover healthy living through our hydroponic garden. Learn how fresh, nutritious produce is grown sustainable and enjoy simple garden-grown foods while exploring the benefits of healthy eating.
Puzzles, Puzzles, Pizza! We will have a fun day filled with puzzles, pizza and friendly competitions to see which group completes theirs first.
Join us this October for an informative and relaxing FOREVERWELL Social Event sponsored by Humana in the Conference Room! Learn about the importance of healthy sleep and how quality rest...
Help our feathered friends prepare for winter by creating nutritious bord seed treats!
Put your knowledge to the test and join us for a fun-filled Trivia Challenge in the Large Conference Room! Enjoy friendly competition, connect with fellow participants, and keep your mind...
Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing...
Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing...
Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing...
Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing...
Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing...
Toddlers explore movement and gymnastics while using fun props and gymnastics equipment. A transition to on-my-own classes.
Toddlers explore movement and gymnastics while using fun props and gymnastics equipment. A transition to on-my-own classes.
Toddlers explore movement and gymnastics while using fun props and gymnastics equipment. A transition to on-my-own classes.
Introduction to ballet positions, barre, stretching, and center combination.
Introduction to ballet positions, barre, stretching, and center combination.
Introduction to ballet positions, barre, stretching, and center combination.
Introduction to ballet positions, barre, stretching, and center combination.
Introduction to ballet positions, barre, stretching, and center combination.
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
Introduction to gymnastics and movement.
Introduction to gymnastics and movement.
Introduction to gymnastics and movement.
"Stroke Development: Children entering this level should be able to swim 15 yards of front and back crawl. Students work on stroke technique and learn all major competitive strokes. Emphasis...
"Stroke Development: Children entering this level should be able to swim 15 yards of front and back crawl. Students work on stroke technique and learn all major competitive strokes. Emphasis...
"Stroke Development: Children entering this level should be able to swim 15 yards of front and back crawl. Students work on stroke technique and learn all major competitive strokes. Emphasis...
"Stroke Development: Children entering this level should be able to swim 15 yards of front and back crawl. Students work on stroke technique and learn all major competitive strokes. Emphasis...
"Stroke Development: Children entering this level should be able to swim 15 yards of front and back crawl. Students work on stroke technique and learn all major competitive strokes. Emphasis...
"Water Discover & Exploration: This combination class allows infants and toddlers to expolore the aquatic environment with their parent at their own pace. Instructor will teach through songs, play and...
"Water Discover & Exploration: This combination class allows infants and toddlers to expolore the aquatic environment with their parent at their own pace. Instructor will teach through songs, play and...
"Water Discover & Exploration: This combination class allows infants and toddlers to expolore the aquatic environment with their parent at their own pace. Instructor will teach through songs, play and...
"Water Discover & Exploration: This combination class allows infants and toddlers to expolore the aquatic environment with their parent at their own pace. Instructor will teach through songs, play and...
"Water Discover & Exploration: This combination class allows infants and toddlers to expolore the aquatic environment with their parent at their own pace. Instructor will teach through songs, play and...
A high energy introduction to age-appropriate hip hop.
A high energy introduction to age-appropriate hip hop.
A high energy introduction to age-appropriate hip hop.
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development...
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development...
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development...
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development...
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...
Youth Swim League is a program for kids who enjoy swimming, want to explore the sport of competitive swimming, and hope to improve their technical swimming abilities. Our group will...