Aquatics

"Stroke Introduction: Children entering this level should be able to swim 15 yards on their front and back independently. Students develop stroke technique in front and back crawl and learn...

"Water Movement: Children entering this level should be able to go underwater voluntarily. Students focus on body position and control, directional change, and forward movement in the water while continuing...

"Participants must be able to swim on front and back at least one full length of the pool without hesitation or fear. This class provides a comfortable environment for adults to improve their swimming skills. Participants work on individual goals at their own pace with an instructor. Ages 16 and older."

This class is designed for individuals with special needs. This class focuses on overall water safety and individual coordination, physical fitness, and basic swimming skills that fosters growth and increases...

"Water Stamina: Children entering this level should be able to front and back float independently. Students learn to swim to safety from a longer distance. They are introduced to rhythmic...